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Relaxed home study - It’s stress free!

Relaxed home study – it’s Stress Free!

If you don’t like the idea of ”going back to school,” yet you want the same quality of education prestigious schools offer, distance learning could be the perfect solution. The beauty about home study is there’s no fuss, no commuting, no unnecessary extra costs and the best bit, no stress.

strawberry halloween treats

Our Top 5 Healthy Halloween Treats for Tricksters

Home-making your own healthier halloween-themed treats can create a whole new meaning to the day. It teaches kids a valuable lesson that home-cooked food can be even more fun than eating junk. Even if you don’t have kids, these recipes are appropriate for any spooky event.

Top 8 rookie mistakes joggers make

Top 8 rookie mistakes joggers make

Running is a really simple, basic way of staying in shape, with all you need being some decent trainers and the trail you blaze. Unfortunately, there are some seriously bad habits that some runners seem to have adopted, or simply don’t know any better. Here’s 10 of the worse offenders…

Crystals as part of your personal support system

Crystals as part of your personal support system

Crystal healing is considered to be a branch of vibrational medicine. A simple definition for Vibrational Medicine is; the use of energies or vibrational frequencies to restore or maintain good health in an individual.

A look into Iridology. The windows to your state of health.


Iridology | Windows to your State of Health

We take a peep into the world of Iridology. Unlike other holistic practices, Iridology is not a restorative therapy, it simply claims to be one of mother nature’s best diagnostic tools. Conveniently, one we happen to carry around with us at all times.

Here's why you need a regular massage

Here’s why you need a regular massage

Everyone needs us massage therapists more than they realise. A massage will seriously renew and refresh you. It’s almost like a quick reset for the body, with a lot of the benefits and effects similar to that of a good nights’ sleep. There is so much more to a good massage than “It’s relaxing.” 





hypnotherapy

Hypnotherapy. What’s it all about?

What comes to mind when you hear the word? A caped magician swaying a pocket watch before his subject’s eyes? What should come to mind is this: A smoker chucking cigarettes forever; a dieter finally losing those persistent pounds or a woman giving birth without drugs or severe pain…

Made with love. All-natural recipes for doggie treats.

Made with love. All-natural recipes for doggie treats.

Just as with us humans, the less artificial preservatives and chemicals in our food, the better. So keep your dog in tip-top shape with these home-baked recipes. 4 fabulous recipes to try out! Made with love, naturally.

SNHS The Wonders of Herbalism

The Wonders of Herbalism

Herbs work by regulating, cleansing, nourishing and bringing balance to the body as a whole. When used correctly, they can elevate our whole state of health.