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Welcome to the School of Natural Health Sciences Article Reading Room.

You will find a wealth of information here. Stay awhile and enjoy some excellent articles written by the school team, our students and some of our course writers.

In the Spotlight - SNHS Course Writer Zerlina Mastin
by the School of Natural Health Sciences - Holistic therapy is a growing industry around the world and...
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Why we need to practice Mindfulness
With so much help available why are more of us suffering from anxiety, depression and other mental health...
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Students Tell Us Why They Chose Our School
by the School of Natural Health Sciences - our students share with us how they discovered our school.
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Obesity: A briefing for Complementary Therapists
by Antony J. Edwards. The object of this article is to brief complementary therapists on the nature of...
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Nutrition for Healthy, Beautiful Nails
by Zerlina Mastin - It won’t come as a surprise to many that the condition of our hair, skin and nails...
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Summer treats that won't burst your waistband!
by Zerlina Mastin - Treats are tempting. So tempting, in fact, that we candidly give in to ‘empty calorie’...
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Keep on Glowin'
by the School of Natural Health Sciences - For those of us who have been lucky enough to enjoy some of...
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‘Holiday Tips to SAVE Your Figure’
by the School of Natural Health Sciences - Do you know that feeling when you arrive back home from your...
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How much do you know about what you are eating?
by the School of Natural Health Sciences - Some experts believe it's the sugar not the fat in our diets...
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Expanding Prospects for Holistic Therapists
by the School of Natural Health Sciences - Holistic therapy is a growing industry around the world and...
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Spring clean your devices and delete your browser history
by the School of Natural Health Sciences - Your browser collects and stores lots of different information...
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‘8 easy ways to turn vegetables into Fake Carbohydrates’
by the School of Natural Health Sciences - Carbohydrate-rich foods have a place in a nutritionally balanced...
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