More than 160 Countries Celebrate Christmas!
Lots of Gift Ideas in this Newsletter!
- Give, Eat, Meditate!
- Special Discounted Offer!
- Old Health Theories brought into the 21st Century
- Stand Tall in the Crowd!
- Richard Mutingwende – Zimbabwe
- Home Study is Stress FREE!
- Share a Course Pack!
Give, Eat, Meditate!
Why not learn some ‘useful tips’ to help you through the ‘Giving, Eating and Enjoying’ Season?
- Make a ‘Gift for a Friend or Relative’! Easy! Our ‘Holistic Skincare Products’ course teaches how to make your own, tips on packaging too! Course Details HERE >>
- What you put inside shows outside! Best time to brush up on your diet, discover some ‘interesting recipes’, see the benefits in your appearance – feel good too! Nutrition HERE
- Meditation and Mindfulness are the most sought after subjects right now! They really work for ‘calming and clearing’ the mind! Meditation HERE >> and Mindfulness HERE >>
Give, Eat, Meditate = Happy Holidays!
Special Discounted Offer!
November ‘Super Six’ Discounted Pack
Choose Any 4 Courses (non-advanced) & 2 Advanced Courses
£295 Self Study or £425 Tutored Distance Learning
(Course Savings £635 Self Study or £1545 Tutored)
Note: You don’t need to choose all of your courses now.
Select 1 course to order and email us your other course subjects later.
Please visit our Special Offers Page
Old Health Theories brought into the 21st Century
Do They Work?
A Hot Cup of Lemon, Honey and Ginger for a Colds or Flu!
Considering all three ingredients, as well as the hot water being hydrating, they are beneficial in their own right towards boosting our immune system, reducing inflammation and soothing on the throat. A promising remedy for cold and flu symptoms, not only this but also nausea, motion sickness and generally feeling run down.
Use Cold Tea Bags to get rid of ‘Puffy Eyes’
The caffeine in black tea can help to shrink the blood vessels and so, if cold tea bags are laid over the eyes, puffiness can be reduced. The cold also assists in decreasing inflammation and swelling. Place wet tea bags in a bowl in the fridge and allow to cool, give them a squeeze and place over the eyes for a minute or two.
Gargling with Salt Water to relieve a Sore Throat.
Placing a teaspoon of salt in a large glass of warm water and gargling with it will actually deliver a positive reaction against a painful, irritated throat. Make sure you don’t swallow any as this can not only taste awful but can actually cause vomiting, which won’t be beneficial to the already sore throat! A little salt in the water helps the fluid penetrate and stay in the tissues, assisting in hydrating the individual, which is key.
An Apple a day keeps the Doctor away!
This has to be the most ‘well known of the Old Wives Tales’. It explains itself in that apples are good for you and a healthy diet of fresh fruit will of course give the vitamins and minerals you need to build and maintain a strong immune system and therefore be less prone to sickness. However, we do need a range of fruits and vegetables, not just one apple per day – we are now basing it on at least a range of five a day, but the general concept remains the same.
Here at the School of Natural Health Sciences we offer over 60 distance learning diploma courses in Holistic Health Therapies – These subjects will be a great benefit for simliar remedies: Nutrition and Herbalism etc. Head over to our A-Z Course Listing page to see the huge choice. All courses are accredited in 26 countries worldwide.
Stand Tall in the Crowd!
Want to look Slimmer instantly? It only takes a minute…
Stand tall with your shoulders back and bottom tucked in. Take inches off your shape by correcting your posture.
Another trick is to imagine you have a string attached to the top of your head and you are being pulled up like a puppet on a string!
CRAZY ??– Try it – it Works!!
For those interested in posture and fitness we offer Yoga or Exercise for Health & Wellness. This course provides a comprehensive overview of exercise and the ‘key factors’ associated with the mental and physical benefits of physical activity.
Our Graduate in Zimbabwe goes live on National Radio!
In April 2019 I was invited by a National Radio Programme to discuss Natural Health. I found this task very simple since I have studied most information in Holistic Herbalism and Homoeopathy lessons. Due to popular demand I am now running a weekly Radio Programme with more than a million listeners.
I didn’t know the School of Natural Health Sciences could take me that far! I am proud to be a graduate of this school. I have set up my Therapy Practice and help people who have resorted to Natural Medicine as a result of high costs of living. The overwhelming response in Natural Health Remedies has left me speechless.
Home Study is Stress FREE!
Most individuals have made the choice to study from their own homes because they can obtain a ‘professional qualification’ which is ‘Hassle Free’
- No working to deadlines
- No time spent attending classes
- No travel costs
- No need to study every week
- No need to worry if your course will expire! Ours Don’t!
‘Studying at Home’ provides the ideal environment to enjoy the ‘gentle learning curve’ without any distractions or time pressures!
Share a Course Pack!
You can share any of our Course Packs! Less to Pay for You!
When you order, simply enter the name, email address and contact details of your sharing partner plus the course/s they wish to study in the ‘Additional Information Box/Order Notes’ on the ‘Checkout Page’ and we will do the rest. How easy is that!!
Need some assistance?
Email us at: email@example.com
The End Bit…
November Mantra – Dream big, Sparkle more, Shine bright!
Our education is Truly Holistic – our courses ‘never expire’ allowing you to get on with your life. No stress. The only deadlines are the ones you make! Whether you are a qualified therapist wanting to add to your portfolio of treatments, or an individual who wants to improve their own health and that of their friends and family, we have courses to ‘Suit Everyone’.
Whatever you choose here with us at The School of Natural Health Sciences, you can be sure that your CV, depth of knowledge, and outlook on life will be forever enriched.
‘Great November Deals’ and – Special Offers Here Now!
Our Seasons Greetings to everyone, everywhere!
Julia Vaughan-Griffiths (Principal)
School of Natural Health Sciences (SNHS Ltd)
p.s. Have you got your copy of our Free e-book?