Ethical home furnishings, where health meets the living space
Ethical home furnishings are the next big shift in saving the planet and protecting our resources, and just as importantly preventing toxin release into our homes.
Details
Get to know yourself and relieve stress
Stress is unfortunately on the cards for so many of us but it varies as do our personality types. Here’s how you can relieve stress by knowing yourself.
Details
Healthy drinking according to Ayurveda
Nutrition advice is mostly focussed on food, but here’s what you should and should not be drinking according to Ayurveda.
Details
Go nuts over cheese & butter! Plant-based dairy can change your world!
Plant-based dairy and how it can change your culinary world. Our favourite recipes that may well become staples in your kitchen.
Details
Suffer from anxiety, stress or insomnia? Acupressure can help you
We can alleviate stress and anxiety through the pressure points in our body. Here’s how acupressure can provide the relief you need.
Details
Finding it hard to meditate? Here are some alternatives
It isn’t always possible to find a quiet space on a daily basis. Here are some other methods to help you reach your meditation goals.
Details
The power of our thoughts and how to use them to our advantage
Once we realise we are independent from our thoughts and can actually observe them we can gain full control.
Details
The power of nature: our top 10 healing ingredients
The following ingredients boast healing properties that will raise your meal from ordinary to extraordinary.
Details