For those of you whose schedule or energy levels don’t quite allow for glamorous meal prepping sessions here are 4 super-quick, healthy lunch recipes.
Author: Rosemarie Wicks
Rosemarie is qualified in Holistic Massage Therapy, Indian Head Massage, Reflexology and Aromatherapy. She is fanatical about living a healthy life and spreads the word about health to whoever she talks to. She also loves music and has interviewed, among others, Clean Bandit, Lindsey Stirling and South Africa’s biggest DJ duo Goldfish. When she’s not writing about music or health, she’s playing with her dog.
Science says anxiety clouds your decision-making skills
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Dramatically reduce pollution in your home with these 12 steps
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Sweet banana bread recipe with gluten-free Buckwheat
This sweet banana bread recipe, made with gluten-free Buckwheat, is the best you will have ever tasted!
How we choose happiness when our morality is compromised
Whenever you find your mind swirling and your stomach tensing, remember these 5 ways of choosing happiness and letting go.
The 5 places you should be using essential oils (and probably aren’t)
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