5 immunity-boosting fresh ginger recipes for ultimate health
Ginger has incredible immunity-boosting power. It’s been used in medicinal remedies since records began. These 5 recipes should keep the cold at bay!
Happy International Mountain Day! Here’s 11 reasons to climb one
Mountains and mountain-protected areas have been noted as places of spiritual solace since records began. They evoke inspiration, recreation, awe and relaxation
Here’s why we’re completely obsessed with witch hazel
Both the leaves and bark of witch hazel contain a skin-healing agent. It’s also an all-natural astringent and a cleanser. It’s too good not to try!
Winterize your garden with these 7 fail proof steps
If you have a green thumb, you’ll know a gardener’s work is never done, and getting your growing space ready for winter is an important investment.
What Chakra are you guided by?
A chakra is an ‘energy centre’, these subtle parts of our body are untraceable, much like our emotions. Here’s our quick summary on the 7 chakras.
4 common psychological reasons you’re losing your libido
Sex, though a seemingly simple act, is also incredible complex. Though there are many physical reasons that can affect libido, there are even more psychological ones.
7 thanksgiving traditions from families across the world
Here’s a thanksgiving truth to remember: when it comes to happiness, it’s not happy people who are thankful, but thankful people who are happy.
Silence is the new trending wellness luxury, and here’s why
City dwellers can become so bombarded with stimuli, that they pay to surrender all and unplug for weeks on end. Silence is indeed golden.
Keep lunchtime healthy with these 4-ingredient recipes
For those of you whose schedule or energy levels don’t quite allow for glamorous meal prepping sessions here are 4 super-quick, healthy lunch recipes.
Science says anxiety clouds your decision-making skills
When anxiety is present, we become doubtful, fearful and pessimistic. This diminishes our ability to make decisions and trust our instincts.