by the School of Natural Health Sciences – Holistic therapy is a growing industry around the world and more and more jobs are opening in the field, especially as holistic and complementary therapies become more accepted by the public as a whole and general practitioners (GPs) too!.
One of the most debated subjects in both scientific and philosophical circles…
The top ways to incorporate nature into your meditation and why this will enhance your practice.
Ward off stress and anxiety by boosting your daily nutrient levels, as guided by specialist nutritionists.
With a focus on eating for optimum health and well-being, ethical and sustainable eating puts healthy eating on centre stage.
Festive Decorations without fuss: Some brilliant tips and ideas on eco-friendly, natural decorations for a thrifty and environmentally sound Christmas.
With so much help available why are more of us suffering from anxiety, depression and other mental health problems? Mindfulness can help..
by the School of Natural Health Sciences – our students share with us how they discovered our school.
by Antony J. Edwards. The object of this article is to brief complementary therapists on the nature of overweight and obesity and its corresponding medical and social problems. It also suggests that complementary therapists have an important role to play in combating the problem at a local and personal level.
by Zerlina Mastin – It won’t come as a surprise to many that the condition of our hair, skin and nails holds a mirror up to the way we look after our bodies in terms of what we eat, what we do and the products we use. In fact, our skin, hair and nails are often the first place we notice changes in our health.
