Buckwheat seeds, also known as ‘groats,’ are high in rutin, tannins and catechin, making them powerful antioxidants. They are also gluten-free!
Day: August 7, 2017
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Buckwheat seeds, also known as ‘groats,’ are high in rutin, tannins and catechin, making them powerful antioxidants. They are also gluten-free!