Why become vegan or adopt a plant-based diet?
A well thought out vegan or plant-based diet provides us with all the necessary nutrients a body needs.
Veganism; the pros and cons you need to consider
Veganism is fast becoming a popular lifestyle choice considering it’s numerous health benefits plus that it encourages a more harmonious relationship with nature. Yet removing all meat, dairy and anything derived from animals is no simple task when it comes to creating a varied, healthy and balanced diet.
3 quick, delicious vegan recipes for your busy work week
Just because you’ve turned vegan and ditched meat, eggs and dairy doesn’t mean you have to spend hours slaving over a stove. With these recipes you’ll have dinner on the table in 30 minutes!
Sweet banana bread recipe with gluten-free Buckwheat
This sweet banana bread recipe, made with gluten-free Buckwheat, is the best you will have ever tasted!
It’s nuts! Add a little more crunch to your life with these 12 ideas
It really is quite ridiculous how beneficial nuts are! We encourage you to sneak-them-in to as many meals as possible.
Why you need more plant protein in your life
Plant protein comes without saturated fats, hormones or bad cholesterol. The answer to longevity lies in the legumes…