by Antony J. Edwards. The object of this article is to brief complementary therapists on the nature of overweight and obesity and its corresponding medical and social problems. It also suggests that complementary therapists have an important role to play in combating the problem at a local and personal level.
Whether you want to be vegan or not you can’t deny how delicious and nutritious these recipes look…I dare you to say you missed meat in any of them!
Soup is one of the best ways to boost your nutrition, here are our top five super-healthy and delicious vegan or vegetarian recipes.
Knowledge is power when it comes to our health, especially our gut health. The bacteria in our gut is paramount for leading a healthy life, read on to find out why.
Ever heard of ‘food for the soul? The Chakra-Based Diet will not only feed your body and mind but your soul gets the good treatment too!
The ‘Keto Diet’ is the latest buzz word in the health world…Is there sincerity behind it? Is it worth a try? A look into the structure and purpose of ketosis.
Unbelievably, dangerous additives still exist in plenty of foods – we list them here. Make sure you develop the habit of reading the label!
Bone broth has received huge media attention of late but between promotors, believers, sceptics and science it’s difficult to discern the truth from the hype.
Beat depression with the right food! The better the quality of the fuel, the better the physical and mental health.
In the past decade alone, the prevalence of food allergies, once an uncommon condition, has skyrocketed. Why are we becoming more and more allergic to an exaggerated amount of things?