Skip to content

0345 222 7312 (UK) 0871 717 4287 (UK) +34 952 486 340 (Worldwide)

enquiries@naturalhealthcourses.com

Login
 0

View CartCheckout

  • No products in the cart.

Subtotal: £0.00

View CartCheckout

Facebook page opens in new windowTwitter page opens in new windowLinkedin page opens in new window
SNHS – School of Natural Health Sciences
Training Holistic Therapists Since 1997
SNHS - School of Natural Health SciencesSNHS - School of Natural Health Sciences
  • Home
  • Courses
    • Self Study or Tutored?
    • Prospectus
    • Student Reviews
    • Testimonials
    • Choosing your Courses!
    • Dynamic Course Combinations
  • Offers
    • Course Packs
    • 2×1 Course Offers
    • Cashback – Claim yours now!
    • Free EBook
    • Gift Voucher
    • Student Discount Card
  • Accreditation
    • Sample Diploma
    • Higher International Diploma
  • About Us
    • January Newsletter
    • UK Contacts
    • International Contacts
    • Our Graduates
    • Articles
    • Workshops
  • FAQ’s
    • How to Order on Our Website
    • Payments
      • Instalment Payments
      • Other Payments
  • Blog
  • Contact Us

My Account

  • Home
  • Courses
    • Self Study or Tutored?
    • Prospectus
    • Student Reviews
    • Testimonials
    • Choosing your Courses!
    • Dynamic Course Combinations
  • Offers
    • Course Packs
    • 2×1 Course Offers
    • Cashback – Claim yours now!
    • Free EBook
    • Gift Voucher
    • Student Discount Card
  • Accreditation
    • Sample Diploma
    • Higher International Diploma
  • About Us
    • January Newsletter
    • UK Contacts
    • International Contacts
    • Our Graduates
    • Articles
    • Workshops
  • FAQ’s
    • How to Order on Our Website
    • Payments
      • Instalment Payments
      • Other Payments
  • Blog
  • Contact Us

Tag Archives: mindfulness

forward planning

Forget New Year’s resolutions, start forward planning

BlogBy Victoria WoodJanuary 4, 2021

Make January your month for forward planning. Making plans can be one of the healthiest things you can do, here’s why.

willpower

How to strengthen your willpower

BlogBy Victoria WoodOctober 5, 2020

A guide to treating willpower like a muscle: how to strengthen yours to be able to overcome anything.

breathe

Just breathe! 3 simple ways to reduce stress

BlogBy Victoria WoodJune 29, 2020

Why you should try these doctor-designed breathing techniques, and how to do them. Feeling stressed? Just breathe!

meditation

How to find the right meditation for you

BlogBy Victoria WoodMay 25, 2020

Meditation is a very personal activity and it’s important that we find our own path. Here we present a simple breakdown of the various ways to practice.

earthing

Earthing: ways to find balance by being in touch with the earth

BlogBy Victoria WoodMay 11, 2020

Mindfulness can stretch all the way down to the tip of our toes, and to prove that we present you with the concept of earthing.

Patience is an essential tool to a peaceful existence

BlogBy Victoria WoodApril 27, 2020

There are countless external forces which challenge our patience, not least of all lockdown! Try these techniques on how to increase your patience.

spiritual

Spiritual viewpoints on the global situation

BlogBy Victoria WoodApril 20, 2020

Some incredible insights from various spiritual standpoints to help us in these difficult times. Be inspired!

Taking your time and the power of slow

BlogBy Victoria WoodMarch 2, 2020

Stop expecting instant gratification and allow yourself to realise the power of slow. Expert health advice on patience and taking your time.

A quick, achievable morning routine to keep you grounded

BlogBy Victoria WoodFebruary 6, 2020

What does it mean to be grounded? To be grounded is to have complete awareness and consciousness and be present in the moment.

mindfulness

A lesson in mindfulness: how and why we need to let go

BlogBy Victoria WoodJanuary 30, 2020

Originally from Buddhist traditions, the practice of mindfulness can help us reduce stress, anxiety and depression and lead to empowerment.

123456
© 2021 School of Natural Health Sciences. All Rights Reserved

Privacy Policy | Sitemap

Go to Top