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Training Holistic Therapists Since 1997
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  • Home
  • Courses
    • Self Study or Tutored?
    • Prospectus
    • Student Reviews
    • Testimonials
    • Choosing your Courses!
    • Dynamic Course Combinations
  • Offers
    • Course Packs
    • 2×1 Course Offers
    • Cashback – Claim yours now!
    • Free EBook
    • Gift Voucher
    • Student Discount Card
  • Accreditation
    • Sample Diploma
    • Higher International Diploma
  • About Us
    • January Newsletter
    • UK Contacts
    • International Contacts
    • Our Graduates
    • Articles
    • Workshops
  • FAQ’s
    • How to Order on Our Website
    • Payments
      • Instalment Payments
      • Other Payments
  • Blog
  • Contact Us

Tag Archives: mental health

drama triangle

Where do you sit in the drama triangle?

BlogBy Victoria WoodMay 28, 2020

A guide to recognising and dealing with your part in the drama in your life. Understanding the drama triangle can help you live a peaceful, conflict-free life.

4 common psychological reasons you're losing your libido


4 common psychological reasons you’re losing your libido


BlogBy Rosemarie WicksNovember 27, 2017

Sex, though a seemingly simple act, is also incredible complex. Though there are many physical reasons that can affect libido, there are even more psychological ones.

anxiety

Science says anxiety clouds your decision-making skills



BlogBy Rosemarie WicksNovember 13, 2017

When anxiety is present, we become doubtful, fearful and pessimistic. This diminishes our ability to make decisions and trust our instincts.

Depression is one of our biggest health threats

Depression is one of our biggest health threats

BlogBy Rosemarie WicksMay 25, 2017

An incredible 300 million people worldwide are now living with depression. Aside from the ultimate risk of suicide, depression causes a whole host of physiological issues.

mental health

Why sports is fantastic for mental health

BlogBy Rosemarie WicksFebruary 1, 2017

When we think of sports, we always link it to physical fitness, but the mental health benefits are really quite phenomenal.

man sitting with head to knees

Fighting Depression With Nutrition

ArticleBy School of Natural Health SciencesMay 23, 2015

by Gillian Buckley – SNHS H.I.Dip. (Nutrition), SNHS Ad.Dip. (Nutrition), SNHS Dip. (Nutrition), SNHS Dip. (Hypnotherapy)

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