How we benefit from massage, and the most popular massage therapies
Which one is right for you? Our emotional, spiritual and general well-being can be affected greatly by different massage techniques.
Touch starvation and the role of massage therapy
Touch starvation is a real epidemic in our society and massage therapy is one beautiful way to treat the problem.
3 common causes of neck pain, and the solutions
For those who have slept funny, or get regular bouts of neck pain or “text neck” or for those who carry heavy bags as part of life, this is for you.
Presenting our IICT approved Aromatherapy courses
The School of Natural Health Sciences is excited to be starting the new year off with more valued, worldwide accreditations! The IICT have approved our courses as offering qualifications in Aromatherapy.
Reflexology. Why you need to know it.
This ancient practice stimulates nerve function, boosts circulation, increases energy, induces a deep state of relaxation, speeds recovery after injury, helps mental disorders such as depression and anxiety, reduces swelling, soothes aches and pains, speeds the toxin elimination process and lots, lots more…
The bajillion benefits of Indian Head Massage
Indian Head Massage is based on the Ayurvedic system of healing which has been practised in India for more than a thousand years. Mentally, it helps the mind to relax, transmitting a life-giving energy that assists all systems of the body to restore and renew themselves.
The Power of Reflexology
by Yossarian Fay – SNHS H.I. Dip. (Naturopathy), SNHS Dip. (Reflexology), SNHS Dip. (Nutrition), SNHS Dip. (Advanced Nutrition), SHNS Dip. (Flower Remedies), SNHS Dip. (Advanced Flower Remedies), SNHS Dip. (Herbalism), SNHS Dip. (Advanced Herbalism) SHNS Dip. (Life Coaching)
Pure Scents
by Sue Taylor – BA (Hons) French, PGCE, City & Guilds (Dist). SNHS Dip. (Colour Therapy), SNHS Dip. (Herbalism), SNHS Dip. (Psychotherapy & Counselling). Crystal Healing, Indian Head Massage, Aromatherapy Massage, Meditation Tutor (Beauty Guild Accredited, MGHT), Reiki Master & Teacher (Usui Traditional).
Osteoarthritis – Healing Through Natural Therapies
By Glenda Myers – SNHS Dip. (Nutrition), SNHS Dip. (Advanced Nutrition), SNHS Higher International Diploma in Nutrition
The Use of Aromatherapy for Chronic Pain
by Susan Burgess – SNHS HI Dip. Aromatherapy, SNHS Dip. (Adv. Aromatherapy), SNHS Dip. (Aromatherapy), SNHS Dip. (Indian Head Massage)