5 Ayurvedic ways of life for health & wellbeing
Add these Ayurvedic ancient traditions to your daily routine to channel the gurus of wellness…
Have you heard of Four Thieves Vinegar?
As a tonic this vinegar has antibacterial, antiviral, antiseptic and anti-fungal properties. It can also repel insects and is a potent, natural cleaning product.
Popular natural therapies that stem from ancient medicine
Some of the oldest medical systems in history take a holistic approach. We look at the longevity of traditional natural therapies.
Herbalism – there are natural remedies for practically everything
More than 75% of medicines are derived from plants. But what exactly is Herbalism? And how are herbs taken?
Mouth-watering fresh basil recipes
Earlier this month we posted the ‘Kitchen herbs that heal’ blog. Since basil is the go-to herb this summer, as promised, we’ve compiled a mouth-watering list of herby recipes perfect for promoting good health.
Kitchen herbs that heal
Common herbs and spices are actually some of the healthiest foods on the planet. Boost the nutritional value of your meal by spicing it up a bit!
Interview with a herbalist
Interview with a herbalist called Or Gross, who happens to be a trained nurse, as well as the owner of her own health food & herb store.
Kick that cough with these natural remedies
When a cough takes hold, it can be hard to kick. So leap into action fast with these herbal and natural remedies that benefit the body in more ways than one, with no bad side-effects whatsoever.
4 must-haves for your holistic first aid kit
Any first aid kit is better than no kit, but how cool would a 100% natural one be? Here we look at the absolute essentials for your holistic kit.
Don’t stress at Christmas! 10 natural anxiety relievers
It’s such a huge shame that at a time such as Christmas when we are supposed to be feeling happy, it can actually trigger sadness, nostalgia, stress, depression and anxiety. Don’t despair! Mother nature has some brilliant remedies.