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SNHS – School of Natural Health Sciences
Training Holistic Therapists Since 1997
SNHS - School of Natural Health SciencesSNHS - School of Natural Health Sciences
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My Account

  • Home
  • Courses
    • Self Study or Tutored?
    • Prospectus
    • Student Reviews
    • Testimonials
    • Choosing your Courses!
    • Dynamic Course Combinations
  • Offers
    • Course Packs
    • 2×1 Course Offers
    • Refer a Friend
    • Free EBook
    • Gift Voucher
    • Student Discount Card
  • Accreditation
    • Sample Diploma
    • Higher International Diploma
  • About Us
    • February Newsletter
    • UK Contacts
    • International Contacts
    • Our Graduates
    • Articles
    • Workshops
  • FAQ’s
    • How to Order on Our Website
    • Payments
      • Instalment Payments
      • Other Payments
  • Blog
  • Contact Us

Tag Archives: healthy

A nutritionist’s guide on eating to avoid anxiety…

BlogBy Victoria WoodFebruary 8, 2021

Ward off stress and anxiety by boosting your daily nutrient levels, as guided by specialist nutritionists.

sleep

Late night snack? Choose your foods carefully

BlogBy Victoria WoodFebruary 1, 2021

What foods can we eat before bedtime that can actually induce sleep as opposed to disrupting it?

acai fruit jar

Superfood desserts that will infuse your world with delicious goodness!




BlogBy Rosemarie WicksSeptember 21, 2017

Superfood desserts! Just what we needed! These genius recipes allow you to enjoy some sweet, healthy goodness.

pitta bread and hummus

Why you need more plant protein in your life

BlogBy Rosemarie WicksSeptember 14, 2017

Plant protein comes without saturated fats, hormones or bad cholesterol. The answer to longevity lies in the legumes…

bread and pasta

Nothing against bread and pasta, but these are better alternatives!



BlogBy Rosemarie WicksSeptember 4, 2017

If you fancy a bit of a carbo-load cleanse, we’re inspired by the textures and tastes of these clever alternatives to bread and pasta. Here’s our top 5 favourite meal-swap creations.

turmeric

Brilliant new ways to cook with turmeric

BlogBy Rosemarie WicksAugust 17, 2017

Turmeric has been used for centuries to combat depression, prevent heart disease and cancer and improve brain functionality. Spice up your life!

happy feet

The 5-step guide to keeping your tootsies healthy and odour-free

BlogBy Rosemarie WicksJuly 24, 2017

They work the hardest yet they’re often the most neglected of all our fleshy appendages. Follow these steps for the happiest feet you’ve ever felt!

Matcha

Hop on the Matcha train! Here’s our top 5 recipes

BlogBy Rosemarie WicksJuly 17, 2017

Matcha is a fine powder made from pulverising green tea leaves. It’s packed with antioxidants making it a super healthy additive for all sorts of dishes & drinks.

longevity

Live well with these 15 habits that promote longevity

BlogBy Rosemarie WicksJuly 13, 2017

According to scientists, there are general healthy habits we can pick up and stick to which have been proven to promote longevity.

three happy dancing women

Healthy booze-free ways to have fun and let loose!

BlogBy Rosemarie WicksJuly 10, 2017

Why not try some booze-free evenings? You can still have a damn good time, and you won’t have to sacrifice your liver or your brain cells!

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