The vagina is a marvellous self-cleaning wonder, but it’s not always consistent. Depending on the state of your health and menstrual cycle, the colour and consistency of your discharge will change, sometimes dramatically.
Even though there are no ‘official’ preventative measures, there are certain habits we can adopt which will help prevent the onset of dementia.
Holistically, being happy means a great deal. It’s vital to our overall health. Think of happiness as an essential nutrient.
Are you a sucker for a sugary treat? Here’s some great healthy alternatives to keep your cravings satisfied while your health intensifies.
This is not a list of healthy foods or fitness regimes. These are 10 habits that truly successful people all have – it will give you a glimpse as to how to get there for yourself.