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SNHS – School of Natural Health Sciences
Training Holistic Therapists Since 1997
SNHS - School of Natural Health SciencesSNHS - School of Natural Health Sciences
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My Account

  • Home
  • Courses
    • Self Study or Tutored?
    • Prospectus
    • Student Reviews
    • Testimonials
    • Choosing your Courses!
    • Dynamic Course Combinations
  • Offers
    • Course Packs
    • 2×1 Course Offers
    • Cashback – Claim yours now!
    • Free EBook
    • Gift Voucher
    • Student Discount Card
  • Accreditation
    • Sample Diploma
    • Higher International Diploma
  • About Us
    • January Newsletter
    • UK Contacts
    • International Contacts
    • Our Graduates
    • Articles
    • Workshops
  • FAQ’s
    • How to Order on Our Website
    • Payments
      • Instalment Payments
      • Other Payments
  • Blog
  • Contact Us

Tag Archives: depression

The relationship between diet and depression

BlogBy Victoria WoodJanuary 21, 2019

Beat depression with the right food! The better the quality of the fuel, the better the physical and mental health.

mindfulness

5 reasons we all need mindfulness in our lives

BlogBy Rosemarie WicksFebruary 8, 2018

Overwhelmed? Under pressure? Dump those anxious and tense feelings by practicing mindfulness. We all need it!

Seasonally affected disorder

7 ways to manage your seasonal depression


BlogBy Rosemarie WicksNovember 2, 2017

Depression, in particular seasonal affective disorder (SAD), can affect any type of person at any point in life. These tips will help you to cope.

Depression is one of our biggest health threats

Depression is one of our biggest health threats

BlogBy Rosemarie WicksMay 25, 2017

An incredible 300 million people worldwide are now living with depression. Aside from the ultimate risk of suicide, depression causes a whole host of physiological issues.

feet in woollen socks by the christmas fireplace

Cold but happy – fighting the winter blues

BlogBy Rosemarie WicksFebruary 9, 2017

No one is immune to the winter blues! Here are 5 reasons to stay positive and cheerful through the colder, darker months of the year.

pills for depression

The real struggle with antidepressants

BlogBy Rosemarie WicksAugust 4, 2016

It’s a tough decision both to prescribe antidepressants, and to accept it as a patient. On one hand, as a sufferer, you want more than anything to be rid of your disease before it’s rid of you, on the other hand, antidepressants could make it all worse.

homeopathy feet map

Reflexology and Modern Day Illnesses

ArticleBy School of Natural Health SciencesJune 10, 2015

by Jayne Vosper – SNHS H.I.Dip. (Reflexology), SNHS Ad. Dip. (Reflexology), SNHS Dip. (Reflexology), Studying: SNHS (Anatomy & Physiology)

man sitting with head to knees

Fighting Depression With Nutrition

ArticleBy School of Natural Health SciencesMay 23, 2015

by Gillian Buckley – SNHS H.I.Dip. (Nutrition), SNHS Ad.Dip. (Nutrition), SNHS Dip. (Nutrition), SNHS Dip. (Hypnotherapy)

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