Taking a shower or bath is part and parcel of everyday life, so why not use the moment to boost your health at the same time?
Create your own Christmas ambience this year with these homemade, aromatic, essential oil home sprays all made from natural ingredients.
You’d be surprised how far a smell can go to affect your mood! Aromatherapy can help us to find the correct mindset needed to achieve many things.
Stock up on this array of nature’s essentials to help heal you and keep the doctor at bay. Do try these at home!
Since ancient times Lavender has been used to treat anxiety, insomnia, depression and headaches. We take a look at exactly what it can do for us and how to use it.
Using natural essential oils can promote emotional and physical healing. Whilst synthetic fragrances, derived from petrochemicals, can often cause migraines, nausea and lung irritation.
Follow these smart yet simple storage solutions for wine, clothes, cosmetics and medicines that you may not have known about.
Lemongrass is full of health benefits! Jam-packed with essential nutrients & antioxidants, it’s a stress reducer, digestive aid and much more!
Hair care rituals that will help to keep your tresses healthy and shiny with minimal hair loss and no split ends!
Tonka essential oil brings a sense of calm, encourages relaxation and promotes a healthy sleep cycle. It’s also antiseptic, expectorant, a natural insecticide and a delicious aphrodisiac!