Sandrine Antenucci is a Yoga Teacher, Mentor & Trainer and Health Coach. Sandrine is based in Mallorca, Spain
She has the following holistic therapy qualifications:
SNHS Dip. (Mindfulness), SNHS Dip. (Meditation), SNHS Dip. (Life Coaching), SNHS Dip. (Advanced Life Coaching), SNHS Dip. (Sports Psychology & Dynamics), SNHS Dip. (Professional Relaxation Therapy), SNHS Dip. (Business & Marketing), SNHS Dip. (Holistic Nutrition), SNHS Dip. (Ethical & Sustainable Eating), SNHS Dip. (Plant-based Nutrition) and SNHS Dip. (Vegetarian & Vegan Nutrition).
I have been a yoga teacher for a long time now, and in 2018 decided I wanted to deepen my knowledge in Mindfulness, Meditation and Chakra Healing.
As I already knew the School of Natural Health Sciences, I enrolled on an 8 course pack. Mindfulness was the first one I studied, and I very much enjoyed the content of it, and the questions at the end of each lesson.
I’m also very interested in Nutrition, and decided to continue my experience with the SNHS. I am a self-study person, but I love the fact that we have the option to choose to study alone or with a tutor, and that we can study at our own pace, without deadline.
In 2019 I started studying the Life Coaching course, so during the first lockdown of the year, as everyone began to sell online, I asked myself what I could do to work online.
My services in the yoga field (teacher training and workshops) are in-person, and I felt the need to adapt to the new situation, like most of us I guess. Running my teacher training online was not an option for me, so by doing research on the internet I found out about “Yoga Teacher Mentoring / Coaching”.
Only a few worldwide experienced Yoga Teachers offer a Coaching and Mentoring service to support, guide and motivate other yoga teachers who have just started their career. That was a real opportunity for me!
Giving tips, guidance, support, and motivation to yoga teachers was something that resonated with me. I was already doing something like this in my teacher training but in groups, and the idea to mentor tailored one-on-one consultations arose in me.
In addition to mentoring yoga teachers, I decided to offer well-being, health and nutrition coaching consultations. I wanted to help as many people as I could to become healthier and happier by sharing my own experience of healthy living, working on three essential elements: nutrition, body and mind.
I launched my coaching and mentoring services only a few months ago, and the response has been great. Some of my training participants are being mentored by me now, and some of my regular yoga class students are also being coached on various topics like nutrition, transitioning to a plant-based diet, stress relief, and also in some spiritual topics.
The reward is the excellent feedback I receive from my clients, all happy, and on their way to becoming the person they wanted to be.
What they say:
“Such a great teacher & mentor, thanks Sandrine. Thanks for your help, reminders, ideas, inspiration and laughter. You are a breath of fresh air.” English client
“Highly recommended! Sandrine is inspiring, passionate and professional.” French client
“Sandrine is full of passion for what she does; she is eager to help and share her extensive knowledge and experience and really connects with her clients at a personal level.” German client
My experience with SNHS has been a motivation to start a new career, and to overcome my limiting beliefs, not only on a professional level but also on a personal and spiritual one.
Thank you so much to the School of Natural Health Sciences!!!
Qualifications with the School of Natural Health Sciences:
SNHS Dip. (Mindfulness), SNHS Dip. (Meditation), SNHS Dip. (Life Coaching), SNHS Dip. (Advanced Life Coaching), SNHS Dip. (Sports Psychology & Dynamics), SNHS Dip. (Professional Relaxation Therapy), SNHS Dip. (Business & Marketing), SNHS Dip. (Holistic Nutrition), SNHS Dip. (Ethical & Sustainable Eating), SNHS Dip. (Plant-based Nutrition), & SNHS Dip. (Vegetarian & Vegan Nutrition).
SNHS Dip. (Advanced Holistic Nutrition), SNHS Dip. (Nutrition for Age 50+), SNHS Dip. (Sport & Exercise Nutrition), SNHS Dip. (Chakra Healing), SNHS Dip. (Neuro-Linguistic Programming), & SNHS Dip. (Cognitive Behavioural Therapy)