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SNHS – School of Natural Health Sciences
Training Holistic Therapists Since 1997
SNHS - School of Natural Health SciencesSNHS - School of Natural Health Sciences
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My Account

  • Home
  • Courses
    • Self Study or Tutored?
    • Prospectus
    • Student Reviews
    • Testimonials
    • Choosing your Courses!
    • Dynamic Course Combinations
  • Offers
    • Course Packs
    • 2×1 Course Offers
    • Refer a Friend
    • Free EBook
    • Gift Voucher
    • Student Discount Card
  • Accreditation
    • Sample Diploma
    • Higher International Diploma
  • About Us
    • February Newsletter
    • UK Contacts
    • International Contacts
    • Our Graduates
    • Articles
    • Workshops
  • FAQ’s
    • How to Order on Our Website
    • Payments
      • Instalment Payments
      • Other Payments
  • Blog
  • Contact Us

Category Archives: Blog

breathwork

What is breathwork and how can it help us?

BlogBy Victoria WoodFebruary 17, 2020

When everyone is saying you need to meditate but it just isn’t for you, try breathwork instead to re-centre and achieve balance.

emotional pain

Face your fears. Confront your emotional pain.

BlogBy Victoria WoodFebruary 13, 2020

Don’t hold it all in – we look at why confronting our emotional pain is the only way forward for a healthy, progressive life.

Become part of the Wellness Movement

BlogBy Victoria WoodFebruary 10, 2020

A look at the predicted growth of the holistic health industry, and how to become a part of the wellness movement.

A quick, achievable morning routine to keep you grounded

BlogBy Victoria WoodFebruary 6, 2020

What does it mean to be grounded? To be grounded is to have complete awareness and consciousness and be present in the moment.

Never zero! An insight into motivation

BlogBy Victoria WoodFebruary 3, 2020

How can we enforce a “never zero” policy to keep us motivated? Small daily steps is the answer.

mindfulness

A lesson in mindfulness: how and why we need to let go

BlogBy Victoria WoodJanuary 30, 2020

Originally from Buddhist traditions, the practice of mindfulness can help us reduce stress, anxiety and depression and lead to empowerment.

Develop some good habits for 2020

BlogBy Victoria WoodJanuary 27, 2020

Bad habits are easy, it’s the good habits where we need some help. These life-transforming habits will stand you in good stead for a healthy 2020.

living space

Optimise your living space for personal wellness

BlogBy Victoria WoodJanuary 23, 2020

Four ways to change your living space for the better, from the perspective of personal wellness. Make your life more positive and effective!

wellness trends

The Top Wellness Trends for 2020

BlogBy Victoria WoodJanuary 20, 2020

Wellness is paramount for all of us. We take a look at the top predictions in health and wellness trends for 2020.

Can planning for the future help you live longer?

BlogBy Victoria WoodJanuary 16, 2020

Being a planner can set you up for success or anxiety. A look at whether living in the ‘now’ or planning for the future can help you live longer…

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