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SNHS – School of Natural Health Sciences
Training Holistic Therapists Since 1997
SNHS - School of Natural Health SciencesSNHS - School of Natural Health Sciences
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My Account

  • Home
  • Courses
    • Self Study or Tutored?
    • Prospectus
    • Student Reviews
    • Testimonials
    • Choosing your Courses!
    • Dynamic Course Combinations
  • Offers
    • Course Packs
    • 2×1 Course Offers
    • Refer a Friend
    • Free EBook
    • Gift Voucher
    • Student Discount Card
  • Accreditation
    • Sample Diploma
    • Higher International Diploma
  • About Us
    • February Newsletter
    • UK Contacts
    • International Contacts
    • Our Graduates
    • Articles
    • Workshops
  • FAQ’s
    • How to Order on Our Website
    • Payments
      • Instalment Payments
      • Other Payments
  • Blog
  • Contact Us

Category Archives: Blog

Patience is an essential tool to a peaceful existence

BlogBy Victoria WoodApril 27, 2020

There are countless external forces which challenge our patience, not least of all lockdown! Try these techniques on how to increase your patience.

protein

Keep your protein at a healthy level

BlogBy Victoria WoodApril 23, 2020

A short guide on how to keep your protein at a healthy level, especially if your diet is predominantly plant-based.

spiritual

Spiritual viewpoints on the global situation

BlogBy Victoria WoodApril 20, 2020

Some incredible insights from various spiritual standpoints to help us in these difficult times. Be inspired!

wellness

Keep your wellness levels up during these difficult times

BlogBy Victoria WoodApril 16, 2020

Here are some excellent wellness guidelines to keep your whole self centred and well during times of uncertainty…

pandemic anxiety

Pandemic anxiety and what to do about it

BlogBy Victoria WoodApril 13, 2020

We are experiencing a situation we have never confronted in our lifetimes. Pandemic anxiety is now pretty widespread and it’s all based on stress.

lentils

Why we should incorporate more lentils into our diet and how to do it!

BlogBy Victoria WoodApril 9, 2020

It is all about the immune system right now, so give your nutrition a boost and reap all the benefits that lentils have to offer.

throat chakra

Why you need to train your throat chakra, and how to do it…

BlogBy Victoria WoodApril 6, 2020

The throat chakra is the basis of our self expression, a border between the heart and the head, mediating thought and emotions.

salt

The real truth about salt

BlogBy Victoria WoodApril 2, 2020

We need a certain level of salt to function effectively. Reducing our intake too much can be just as damaging as overdoing it.

Lockdown daily exercise routines

BlogBy Victoria WoodMarch 30, 2020

Four different exercise routines that anyone can partake in. One for the whole body, one for the abs, one cardio workout and one to focus on the legs.

lockdown

Lockdown: top kitchen tips for food management and hygiene

BlogBy Victoria WoodMarch 26, 2020

Great tips on how to keep the kitchen stocked and the family well-fed during lockdown, plus some extra survival tips, because why not?

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