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SNHS – School of Natural Health Sciences
Training Holistic Therapists Since 1997
SNHS - School of Natural Health SciencesSNHS - School of Natural Health Sciences
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My Account

  • Home
  • Courses
    • Self Study or Tutored?
    • Prospectus
    • Student Reviews
    • Testimonials
    • Choosing your Courses!
    • Dynamic Course Combinations
  • Offers
    • Course Packs
    • 2×1 Course Offers
    • Refer a Friend
    • Free EBook
    • Gift Voucher
    • Student Discount Card
  • Accreditation
    • Sample Diploma
    • Higher International Diploma
  • About Us
    • February Newsletter
    • UK Contacts
    • International Contacts
    • Our Graduates
    • Articles
    • Workshops
  • FAQ’s
    • How to Order on Our Website
    • Payments
      • Instalment Payments
      • Other Payments
  • Blog
  • Contact Us

Category Archives: Blog

hydrogen peroxide

Hydrogen Peroxide, should it be in our first aid kit or not?

BlogBy Victoria WoodAugust 10, 2020

Hydrogen Peroxide: why we should all have a stock of this super cleanser, but should we keep it in our first aid kit or not?

body and mind

Stay well, stay healthy, stay young – in body and mind

BlogBy Victoria WoodAugust 7, 2020

Ladies over 40…your body and mind are changing, so should your diet and lifestyle. Here’s what you should be doing to be at your best.

mask

The facts and myths of mask health

BlogBy Victoria WoodAugust 3, 2020

Are we damaging our health by wearing masks on a regular basis? Or are the rumours just myth and fear? Here are the best materials for your mask to be made of.

The addiction frequency: a holistic approach to recovery

BlogBy Victoria WoodJuly 30, 2020

Reprogramming your source code to clear the frequency of addiction for long-term sustainable recovery

The top 6 nutrition-dense foods you need every day

BlogBy Victoria WoodJuly 27, 2020

Everybody should be eating these foods to support a healthy weight, and the key is to eat a balance of nutrition-dense foods.

oxidative stress

What is Oxidative Stress? And how to combat it

BlogBy Victoria WoodJuly 23, 2020

Oxidative stress can cause cell and tissue damage. We look at the lifestyle measures we can take to reduce long term oxidative stress.

Find out the personality of your immune system

BlogBy Victoria WoodJuly 20, 2020

Did you know that your immune system has a type? Once you understand this you can begin to personalise it and obtain optimum health.

sleep

Sleep, the nightly frontier

BlogBy Victoria WoodJuly 16, 2020

A look at the stages of sleep and when is the best time to wake up. To develop the healthiest sleep pattern, consistency is key.

The Zeigarnik Effect: take a break to achieve your best

BlogBy Victoria WoodJuly 13, 2020

The Zeigarnik Effect is an interesting method to use when we know we have something we really want to accomplish but can’t quite find the motivation to begin.

When should you be eating your evening meal?

BlogBy Victoria WoodJuly 9, 2020

The best time to eat your evening meal and why, a message from the experts.

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