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SNHS – School of Natural Health Sciences
Training Holistic Therapists Since 1997
SNHS - School of Natural Health SciencesSNHS - School of Natural Health Sciences
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My Account

  • Home
  • Courses
    • Self Study or Tutored?
    • Prospectus
    • Student Reviews
    • Testimonials
    • Choosing your Courses!
    • Dynamic Course Combinations
  • Offers
    • Course Packs
    • 2×1 Course Offers
    • Refer a Friend
    • Free EBook
    • Gift Voucher
    • Student Discount Card
  • Accreditation
    • Sample Diploma
    • Higher International Diploma
  • About Us
    • February Newsletter
    • UK Contacts
    • International Contacts
    • Our Graduates
    • Articles
    • Workshops
  • FAQ’s
    • How to Order on Our Website
    • Payments
      • Instalment Payments
      • Other Payments
  • Blog
  • Contact Us

Category Archives: Blog

Beautiful little buckwheat – benefits and best recipes

Beautiful little buckwheat – benefits and best recipes

BlogBy Rosemarie WicksAugust 7, 2017

Buckwheat seeds, also known as ‘groats,’ are high in rutin, tannins and catechin, making them powerful antioxidants. They are also gluten-free!

Your 7-day Variation Summer Workout Routine is Here!

Your 7-day Variation Summer Workout Routine is Here!

BlogBy Rosemarie WicksAugust 3, 2017

It’s easy to get bogged down and bored with the same repetitive workout routine. Variation is so important for maintaining motivation and interest.

Combat the hot weather with these 5 healthy, no-cook recipes

Combat the hot weather with these 5 healthy, no-cook recipes

BlogBy Rosemarie WicksJuly 31, 2017

Here’s our top picks of the most nutritiously dense no-cook recipes we’ve ever come across. Have a fantastic August with these easy, breezy cool-down meal ideas!

blood sugar

How to stabilise your blood sugar daily to avoid diabetes

BlogBy Rosemarie WicksJuly 27, 2017

If blood sugar levels are high for an extended period of time, it can push an individual who is prediabetic, into developing full-blown diabetes.

happy feet

The 5-step guide to keeping your tootsies healthy and odour-free

BlogBy Rosemarie WicksJuly 24, 2017

They work the hardest yet they’re often the most neglected of all our fleshy appendages. Follow these steps for the happiest feet you’ve ever felt!

superpowers

How to activate the 5 main superpowers you already have

BlogBy Rosemarie WicksJuly 20, 2017

These 5 mindful tips will help you to activate your inner superpowers and stay in-tune with your senses and inner voice.

Matcha

Hop on the Matcha train! Here’s our top 5 recipes

BlogBy Rosemarie WicksJuly 17, 2017

Matcha is a fine powder made from pulverising green tea leaves. It’s packed with antioxidants making it a super healthy additive for all sorts of dishes & drinks.

longevity

Live well with these 15 habits that promote longevity

BlogBy Rosemarie WicksJuly 13, 2017

According to scientists, there are general healthy habits we can pick up and stick to which have been proven to promote longevity.

three happy dancing women

Healthy booze-free ways to have fun and let loose!

BlogBy Rosemarie WicksJuly 10, 2017

Why not try some booze-free evenings? You can still have a damn good time, and you won’t have to sacrifice your liver or your brain cells!

two hands reaching

When spiritualism meets materialism; the best is in both worlds

BlogBy Rosemarie WicksJuly 6, 2017

Materialism isn’t all it’s cracked up to be and spirituality can be extreme. The key to happiness lies in finding the balance between the two.

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