From cocktails to gluten-free waffles, here we give you our top 5 utterly delicious and very healthy pumpkin spice recipes.
Ginger has incredible immunity-boosting power. It’s been used in medicinal remedies since records began. These 5 recipes should keep the cold at bay!
Mountains and mountain-protected areas have been noted as places of spiritual solace since records began. They evoke inspiration, recreation, awe and relaxation
Both the leaves and bark of witch hazel contain a skin-healing agent. It’s also an all-natural astringent and a cleanser. It’s too good not to try!
If you have a green thumb, you’ll know a gardener’s work is never done, and getting your growing space ready for winter is an important investment.
A chakra is an ‘energy centre’, these subtle parts of our body are untraceable, much like our emotions. Here’s our quick summary on the 7 chakras.
Sex, though a seemingly simple act, is also incredible complex. Though there are many physical reasons that can affect libido, there are even more psychological ones.
Here’s a thanksgiving truth to remember: when it comes to happiness, it’s not happy people who are thankful, but thankful people who are happy.
City dwellers can become so bombarded with stimuli, that they pay to surrender all and unplug for weeks on end. Silence is indeed golden.
For those of you whose schedule or energy levels don’t quite allow for glamorous meal prepping sessions here are 4 super-quick, healthy lunch recipes.