Dramatically reduce pollution in your home with these 12 steps
The air inside the average home is said to be 2 – 5x more polluted than outside air, even in most cities! Reduce pollution with these tips!
Sweet banana bread recipe with gluten-free Buckwheat
This sweet banana bread recipe, made with gluten-free Buckwheat, is the best you will have ever tasted!
How we choose happiness when our morality is compromised
Whenever you find your mind swirling and your stomach tensing, remember these 5 ways of choosing happiness and letting go.
The 5 places you should be using essential oils (and probably aren’t)
Massage a few drops onto the soles of your feet, or add it to your daily wash – there are so many ways to use essential oils. Here are our top 5.
It’s nuts! Add a little more crunch to your life with these 12 ideas
It really is quite ridiculous how beneficial nuts are! We encourage you to sneak-them-in to as many meals as possible.
Try the “rainbow” – the celebrity-approved revolutionary booty workout
Strengthen and shape your glutes with the rainbow! It’s not about having a big booty – but a beautifully chiselled bottom.
4 healing destinations for the solo travelers inspiration
Some may believe that solo travelers are sad, but we grow the most when we’re by ourselves and facing change head on.
5 winter-vital recipes for boosting your natural immunity
The most effective way of steering clear of colds and flu, is by keeping your immunity at full strength. Try these 5 super immunity-boosting recipes!
Go DIY with these 4 ways of dealing with acne scars
Scars of any sort can be a significant cause of insecurity, acne scars in particular. Here we have listed 4 ways you can battle them at home.
Implement these 7 habits to help prevent dementia
Even though there are no ‘official’ preventative measures, there are certain habits we can adopt which will help prevent the onset of dementia.