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SNHS – School of Natural Health Sciences
Training Holistic Therapists Since 1997
SNHS - School of Natural Health SciencesSNHS - School of Natural Health Sciences
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My Account

  • Home
  • Courses
    • Self Study or Tutored?
    • Prospectus
    • Student Reviews
    • Testimonials
    • Choosing your Courses!
    • Dynamic Course Combinations
  • Offers
    • Course Packs
    • 2×1 Course Offers
    • Refer a Friend
    • Free EBook
    • Gift Voucher
    • Student Discount Card
  • Accreditation
    • Sample Diploma
    • Higher International Diploma
  • About Us
    • March Newsletter
    • UK Contacts
    • International Contacts
    • Our Graduates
    • Articles
    • Workshops
  • FAQ’s
    • How to Order on Our Website
    • Payments
      • Instalment Payments
      • Other Payments
  • Blog
  • Contact Us

Category Archives: Blog

meditation

Meditation – is it really for me?

BlogBy Victoria WoodJune 18, 2018

Stress and anxiety have become such common problems in today’s society and studies show that meditation can be of huge assistance in reducing stress by offering a natural path to calmness and clarity.

sunscreen

Sunscreen – is there a natural way to protect yourself from the sun’s harmful rays?

BlogBy Victoria WoodJune 14, 2018

Certain popular sunscreen products may be detrimental to our health. Studies are beginning to reveal disturbing results showing that many sunscreens contain toxic chemicals that can actually promote skin cancer growth!

avocado

The truth behind the all-star avocado – is it really that good for you?

BlogBy Victoria WoodJune 11, 2018

The media is saturated with the avocado which contains that monounsaturated fat. Yet if you really look into what it does for you it becomes blatantly clear why it has maintained its position as the all-star of the produce world.

joints

Keep your joints strong and supple with these nutrients

BlogBy Rosemarie WicksJune 7, 2018

Though the right foods are fundamental, nutrition is not the only thing to consider for healthy joints. Physical activity and posture are also major contenders.

menstrual

Eco-friendly periods just got trendy with these reusable menstrual products

BlogBy Rosemarie WicksJune 4, 2018

Reusable menstrual products should be about: comfort, minmising waste, economics and genital health. We assess 3 different products.

nail care

Time to address your nail care routine

BlogBy Rosemarie WicksMay 31, 2018

We often talk of skin care and hair care, but what about nail care? There are certain nail care rituals that will help you obtain healthy, strong nails. Discover our 6-step routine.

alcohol

Alcohol and pregnancy. What’s really okay?

BlogBy Rosemarie WicksMay 28, 2018

In the 80s it was considered safe to drink a glass of wine every night during pregnancy. But the cold, hard scientific fact is that alcohol is a toxicant.

xray image of a mans back

5 common reasons you suffer from upper back pain

BlogBy Rosemarie WicksMay 28, 2018

Upper back pain can be excrutiating and throw a wrench into your day-to-day activities. Here are the most common reasons and what you can do to prevent them.

vegan burger

3 quick, delicious vegan recipes for your busy work week

BlogBy Rosemarie WicksMay 21, 2018

Just because you’ve turned vegan and ditched meat, eggs and dairy doesn’t mean you have to spend hours slaving over a stove. With these recipes you’ll have dinner on the table in 30 minutes!

face mask

Power up your skincare routine with the perfect face mask

BlogBy Rosemarie WicksMay 17, 2018

A face mask will refine pores, increase hydration, diminish fine lines and firm up your skin. Choose the best face mask for your skin type with our guide.

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