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SNHS – School of Natural Health Sciences
Training Holistic Therapists Since 1997
SNHS - School of Natural Health SciencesSNHS - School of Natural Health Sciences
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My Account

  • Home
  • Courses
    • Self Study or Tutored?
    • Prospectus
    • Student Reviews
    • Testimonials
    • Choosing your Courses!
    • Dynamic Course Combinations
  • Offers
    • Course Packs
    • 2×1 Course Offers
    • Refer a Friend
    • Free EBook
    • Gift Voucher
    • Student Discount Card
  • Accreditation
    • Sample Diploma
    • Higher International Diploma
  • About Us
    • February Newsletter
    • UK Contacts
    • International Contacts
    • Our Graduates
    • Articles
    • Workshops
  • FAQ’s
    • How to Order on Our Website
    • Payments
      • Instalment Payments
      • Other Payments
  • Blog
  • Contact Us

Category Archives: Blog

sugar

What’s really in our food? The reality behind the wrapper

BlogBy Victoria WoodOctober 4, 2018

Many so-called ‘healthy food choices’ turn out to be less beneficial than we would think. Fat and sugar are exchanged for a plethora of chemical compounds. They may actually undermine, as opposed to support, your health goals.

Matcha

What is Matcha? How good is it really and why?

BlogBy Victoria WoodOctober 1, 2018

We’ve all heard good things about green tea and its health benefits, however the mighty Matcha, the Usain Bolt of teas, has come flying past to take first place in the healthy, hot beverage category.

aura

What is an Aura? What is it made of? Can you see it?

BlogBy Victoria WoodSeptember 24, 2018

Our aura is like a force field emanating from our bodies, it connects us with our environment and the way in which the two interact affects our essential energy balance.

herbs for essential oils

A Guide to Oils Part 2: Oils for your Skin

BlogBy Victoria WoodSeptember 20, 2018

When it comes to skincare we need to be much more careful than we are led to believe; the purity of what you put on your skin is as important as the purity of what you eat.

oils

A Guide to Oils Part 1: Oils for Foodies

BlogBy Victoria WoodSeptember 17, 2018

Which oils are really good for you, and in what capacity? This guide should give you enough insight to make an educated decision when roaming the supermarket aisles.

kaizen

Want to be more productive? Try the Japanese philosophy of Kaizen

BlogBy Victoria WoodSeptember 13, 2018

Literally meaning good (kai) change (zen), or ‘change for the better’, the Japanese philosophy of Kaizen provides an achievable path towards self-improvement.

Sleep

Why do we need 8 hours sleep a day?

BlogBy Victoria WoodSeptember 10, 2018

The vital value of sleep to our wellbeing: sleep is one of the most important contributors to our all-round health. Here we outline the importance of fitting in those imperative eight hours a day.

vitamins

VITAMINS: A detailed guide to these essential micronutrients

BlogBy Victoria WoodSeptember 6, 2018

Our guide shows you where to find these vitamins, what they do for you and how much you need daily to maintain a healthy body.

wellness

Wellness, what exactly is it, and how can we get it?

BlogBy Victoria WoodSeptember 3, 2018

Wellness is not defined by just not being ill, it is an effort, a lifestyle, an involved self-directed process with intent to maintain overall health and achieve our full potential.

Neuro-Linguistic Programming

Neuro-Linguistic Programming – what is it and how can it benefit you?

BlogBy Victoria WoodAugust 30, 2018

Neuro-Linguistic Programming has been described as “a user’s manual for the brain” and once you have a more conscious mind you can go out and achieve anything you want in life.

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