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SNHS – School of Natural Health Sciences
Training Holistic Therapists Since 1997
SNHS - School of Natural Health SciencesSNHS - School of Natural Health Sciences
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My Account

  • Home
  • Courses
    • Self Study or Tutored?
    • Prospectus
    • Student Reviews
    • Testimonials
    • Choosing your Courses!
    • Dynamic Course Combinations
  • Offers
    • Course Packs
    • 2×1 Course Offers
    • Refer a Friend
    • Free EBook
    • Gift Voucher
    • Student Discount Card
  • Accreditation
    • Sample Diploma
    • Higher International Diploma
  • About Us
    • March Newsletter
    • UK Contacts
    • International Contacts
    • Our Graduates
    • Articles
    • Workshops
  • FAQ’s
    • How to Order on Our Website
    • Payments
      • Instalment Payments
      • Other Payments
  • Blog
  • Contact Us

Category Archives: Blog

Ethical home furnishings, where health meets the living space

BlogBy Victoria WoodJune 17, 2019

Ethical home furnishings are the next big shift in saving the planet and protecting our resources, and just as importantly preventing toxin release into our homes.

relieve stress

Get to know yourself and relieve stress

BlogBy Victoria WoodJune 13, 2019

Stress is unfortunately on the cards for so many of us but it varies as do our personality types. Here’s how you can relieve stress by knowing yourself.

Ayurveda

Healthy drinking according to Ayurveda

BlogBy Victoria WoodJune 10, 2019

Nutrition advice is mostly focussed on food, but here’s what you should and should not be drinking according to Ayurveda.

Suffer from anxiety, stress or insomnia? Acupressure can help you

BlogBy Victoria WoodJune 4, 2019

We can alleviate stress and anxiety through the pressure points in our body. Here’s how acupressure can provide the relief you need.

Finding it hard to meditate? Here are some alternatives

BlogBy Victoria WoodMay 30, 2019

It isn’t always possible to find a quiet space on a daily basis. Here are some other methods to help you reach your meditation goals.

thoughts

The power of our thoughts and how to use them to our advantage

BlogBy Victoria WoodMay 27, 2019

Once we realise we are independent from our thoughts and can actually observe them we can gain full control.

The power of nature: our top 10 healing ingredients

BlogBy Victoria WoodMay 23, 2019

The following ingredients boast healing properties that will raise your meal from ordinary to extraordinary.

sleep

Sleep well: what not to do before you go to bed

BlogBy Victoria WoodMay 20, 2019

What we do directly before sleep affects our rest and dream patterns. Follow our tips for a great night’s sleep.

Natural ways to improve your daily life

BlogBy Victoria WoodMay 16, 2019

Since I began writing this blog for the School of Natural Health Sciences I have made natural alterations to our family’s daily routine which have been positively life-changing.

How to compost. Follow our easy guide to live more sustainably

BlogBy Victoria WoodMay 13, 2019

Composting is not complicated, nor is it time consuming or expensive; doing it requires little work yet it has a huge positive impact on our environment.

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