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SNHS – School of Natural Health Sciences
Training Holistic Therapists Since 1997
SNHS - School of Natural Health SciencesSNHS - School of Natural Health Sciences
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My Account

  • Home
  • Courses
    • Self Study or Tutored?
    • Prospectus
    • Student Reviews
    • Testimonials
    • Choosing your Courses!
    • Dynamic Course Combinations
  • Offers
    • Course Packs
    • 2×1 Course Offers
    • Refer a Friend
    • Free EBook
    • Gift Voucher
    • Student Discount Card
  • Accreditation
    • Sample Diploma
    • Higher International Diploma
  • About Us
    • March Newsletter
    • UK Contacts
    • International Contacts
    • Our Graduates
    • Articles
    • Workshops
  • FAQ’s
    • How to Order on Our Website
    • Payments
      • Instalment Payments
      • Other Payments
  • Blog
  • Contact Us

Category Archives: Blog

Exercise is medicine, not just a way to burn off calories

BlogBy Victoria WoodJuly 22, 2019

Wellness is not just how many cardio hours you put in per week, it’s a delicate balance of diet, exercise, hydration, sleep and a good dose of mindfulness.

fascia

Fascia workouts: keeping our connective tissue healthy

BlogBy Victoria WoodJuly 18, 2019

Fascia is the buzzword in fitness these days and keeping it healthy means we can improve the overall performance of our body. Find out more.

spiritual relationship

Meditation can help you have a true spiritual relationship

BlogBy Victoria WoodJuly 15, 2019

Living without ego and developing a natural, healthy spiritual relationship using meditation to help you get there. Here’s how…

chakradance

Chakradance – release your blocked energy and feel amazing!

BlogBy Victoria WoodJuly 10, 2019

Chakradance channels movement, music and meditation through your seven main chakras to encourage the release of any negative energy.

The daily benefits of living like a yogi

BlogBy Victoria WoodJuly 8, 2019

Become more resilient to life’s challenges by utilising the wise ways of the yogi: use them wisely and apply them broadly for a simpler, more peaceful existence.

inflammation

Recognise the signs of chronic inflammation

BlogBy Victoria WoodJuly 4, 2019

What exactly is chronic inflammation? We look at the symptoms, causes and how to fight inflammation naturally.

A sustainable lifestyle for future generations

BlogBy Victoria WoodJuly 1, 2019

Living a more sustainable lifestyle is paramount, as is passing on the ideals to our children. Here are some simple tools to teach kids the way of the future.

The healthiest restaurants in the world

BlogBy Victoria WoodJune 27, 2019

Where can you go to get a sustainably sourced, nutrient-dense, predominantly vegetarian or vegan, plant-based, conscious meal? We look at the healthiest eateries in the world.

Do any of the proverbial old wives’ tales actually work?

BlogBy Victoria WoodJune 24, 2019

Old wives’ tales have been around for centuries but are there any that actually work? We looked into which of the age-old remedies hold any weight.

self-healing

Five self-healing practices to incorporate into your life

BlogBy Victoria WoodJune 20, 2019

No matter what your health situation the following five self-healing practices are simple yet seriously effective.

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