New Wash contains absolutely no Sodium Lauryl Sulfate, is environmentally friendly, gentle on hair strands and nourishing to both the scalp and follicle.
Often, the cause of a yeast infection is a simple one that’s easily avoided. These 6 tips should keep you yeast free!
Full-on gourmet meal, breakfast-in-bed or simply a healthy heart-shaped tray of Valentine’s Day treats, we’ve got the recipe for you!
Overwhelmed? Under pressure? Dump those anxious and tense feelings by practicing mindfulness. We all need it!
From the perfect turkey chilli to a zesty fresh soup, these hot winter recipes will keep your spirits and mood on the up and up!
The comparison trap is like any nasty habit, once it takes hold it’s hard to shake. Judging yourself alongside other people will only make you miserable.
Lemongrass is full of health benefits! Jam-packed with essential nutrients & antioxidants, it’s a stress reducer, digestive aid and much more!
Hair care rituals that will help to keep your tresses healthy and shiny with minimal hair loss and no split ends!
Tonka essential oil brings a sense of calm, encourages relaxation and promotes a healthy sleep cycle. It’s also antiseptic, expectorant, a natural insecticide and a delicious aphrodisiac!
As we get older, our bones lose strength. Yet there are plenty of steps we can take in order to slow this process down and strengthen our bones.