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SNHS – School of Natural Health Sciences
Training Holistic Therapists Since 1997
SNHS - School of Natural Health SciencesSNHS - School of Natural Health Sciences
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My Account

  • Home
  • Courses
    • Self Study or Tutored?
    • Prospectus
    • Student Reviews
    • Testimonials
    • Choosing your Courses!
    • Dynamic Course Combinations
  • Offers
    • Course Packs
    • 2×1 Course Offers
    • Refer a Friend
    • Free EBook
    • Gift Voucher
    • Student Discount Card
  • Accreditation
    • Sample Diploma
    • Higher International Diploma
  • About Us
    • March Newsletter
    • UK Contacts
    • International Contacts
    • Our Graduates
    • Articles
    • Workshops
  • FAQ’s
    • How to Order on Our Website
    • Payments
      • Instalment Payments
      • Other Payments
  • Blog
  • Contact Us

Category Archives: Blog

Celebrate this Valentine's Day with a healthy dose of self-love

Celebrate this Valentine’s Day with a healthy dose of self-love

BlogBy Rosemarie WicksFebruary 12, 2021

This Valentine’s day should be about love in every sense of the word. Let’s make a point of accepting ourselves, flaws and all – self-love comes first.

A nutritionist’s guide on eating to avoid anxiety…

BlogBy Victoria WoodFebruary 8, 2021

Ward off stress and anxiety by boosting your daily nutrient levels, as guided by specialist nutritionists.

sleep

Late night snack? Choose your foods carefully

BlogBy Victoria WoodFebruary 1, 2021

What foods can we eat before bedtime that can actually induce sleep as opposed to disrupting it?

fascia

What is our fascia? And how do we look after it?

BlogBy Victoria WoodJanuary 25, 2021

DIY tips on how to care for your fascia effectively, the largest sensory organ in the body.

sleep

The best ways to sleep soundly

BlogBy Victoria WoodJanuary 18, 2021

Sweet dreams are made of this…the best ways to help you sleep soundly and have positive dreams.

The anatomy of the skin

BlogBy Victoria WoodJanuary 11, 2021

Look after your skin! Here’s a breakdown of our largest organ and what you can do to take the best care of it.

forward planning

Forget New Year’s resolutions, start forward planning

BlogBy Victoria WoodJanuary 4, 2021

Make January your month for forward planning. Making plans can be one of the healthiest things you can do, here’s why.

balance

Achieving balance in the in-between time

BlogBy Victoria WoodDecember 28, 2020

It’s that strange time between Christmas and New Year when nobody knows what day it is…here are some grounding tips to help you achieve balance.

cocktails

Healthy Cocktails for Christmas

BlogBy Victoria WoodDecember 21, 2020

Here are our favourite healthy cocktails to lift the spirits and the vitamin intake!

christmas

Make this festive season lighter and healthier

BlogBy Victoria WoodDecember 14, 2020

Top tips on how to make Christmas lighter and healthier (but just as enjoyable) both mentally and physically!

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