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As well as physical health there is a demonstrable link between the Meridians and our emotional well being. Meridian massage therapy and acupressure restore our essential equilibrium and promote good health.
DetailsUsing natural essential oils can promote emotional and physical healing. Whilst synthetic fragrances, derived from petrochemicals, can often cause migraines, nausea and lung irritation.
DetailsA Life Coach can unlock and release the potential within their clients to bring about major positive improvements in their lives. They help people realize their dreams.
DetailsAn Indian head massage can bring effective and immediate relief from mental and emotional stress, improve circulation, enhancing our senses and encouraging clear thinking.
DetailsVeganism is fast becoming a popular lifestyle choice considering it’s numerous health benefits plus that it encourages a more harmonious relationship with nature. Yet removing all meat, dairy and anything derived from animals is no simple task when it comes to creating a varied, healthy and balanced diet.
DetailsTo keep a happy, healthy body we must exercise, it’s as simple as that. If you don’t already have a fitness plan, choose one, or more, of these exercises and start changing your life!
DetailsAddiction is a lot like other diseases – it disrupts the normal, healthy functioning of our body and has seriously harmful effects. If left untreated, it can be a life-long problem causing other serious illnesses or even death.
DetailsOne day you may need to save a life! You can make a huge difference to the outcome of an injury or illness by knowing the correct methods to preserve, and even help to save, a life.
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