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SNHS – School of Natural Health Sciences
Training Holistic Therapists Since 1997
SNHS - School of Natural Health SciencesSNHS - School of Natural Health Sciences
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  • Home
  • Courses
    • Self Study or Tutored?
    • Prospectus
    • Student Reviews
    • Testimonials
    • Choosing your Courses!
    • Dynamic Course Combinations
  • Offers
    • Course Packs
    • 2×1 Course Offers
    • Refer a Friend
    • Free EBook
    • Gift Voucher
    • Student Discount Card
  • Accreditation
    • Sample Diploma
    • Higher International Diploma
  • About Us
    • March Newsletter
    • UK Contacts
    • International Contacts
    • Our Graduates
    • Articles
    • Workshops
  • FAQ’s
    • How to Order on Our Website
    • Payments
      • Instalment Payments
      • Other Payments
  • Blog
  • Contact Us

SNHS Natural Health Blog

Apr132020

pandemic anxiety

Pandemic anxiety and what to do about it

BlogBy Victoria WoodApril 13, 2020

We are experiencing a situation we have never confronted in our lifetimes. Pandemic anxiety is now pretty widespread and it’s all based on stress.

Details
Apr92020

lentils

Why we should incorporate more lentils into our diet and how to do it!

BlogBy Victoria WoodApril 9, 2020

It is all about the immune system right now, so give your nutrition a boost and reap all the benefits that lentils have to offer.

Details
Apr62020

throat chakra

Why you need to train your throat chakra, and how to do it…

BlogBy Victoria WoodApril 6, 2020

The throat chakra is the basis of our self expression, a border between the heart and the head, mediating thought and emotions.

Details
Apr22020

salt

The real truth about salt

BlogBy Victoria WoodApril 2, 2020

We need a certain level of salt to function effectively. Reducing our intake too much can be just as damaging as overdoing it.

Details
Mar302020

Lockdown daily exercise routines

BlogBy Victoria WoodMarch 30, 2020

Four different exercise routines that anyone can partake in. One for the whole body, one for the abs, one cardio workout and one to focus on the legs.

Details
Mar262020

lockdown

Lockdown: top kitchen tips for food management and hygiene

BlogBy Victoria WoodMarch 26, 2020

Great tips on how to keep the kitchen stocked and the family well-fed during lockdown, plus some extra survival tips, because why not?

Details
Mar232020

COVID-19

Expert information and advice on the COVID-19 virus…

BlogBy Victoria WoodMarch 23, 2020

What is happening? Why is it happening? And what can we do? We look at the facts surrounding COVID-19 in order to see our predicament more clearly.

Details
Mar192020

immune boosting

Immune boosting tips to stay healthy and strong…

BlogBy Victoria WoodMarch 19, 2020

Here are some immune boosting tips to keep you in peak condition. If you contract the virus you need the best version of your immune system to combat it.

Details
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