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SNHS – School of Natural Health Sciences
Training Holistic Therapists Since 1997
SNHS - School of Natural Health SciencesSNHS - School of Natural Health Sciences
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  • Home
  • Courses
    • Self Study or Tutored?
    • Prospectus
    • Student Reviews
    • Testimonials
    • Choosing your Courses!
    • Dynamic Course Combinations
  • Offers
    • Course Packs
    • 2×1 Course Offers
    • Refer a Friend
    • Free EBook
    • Gift Voucher
    • Student Discount Card
  • Accreditation
    • Sample Diploma
    • Higher International Diploma
  • About Us
    • April Newsletter
    • UK Contacts
    • International Contacts
    • Our Graduates
    • Articles
    • Workshops
  • FAQ’s
    • How to Order on Our Website
    • Payments
      • Instalment Payments
      • Other Payments
  • Blog
  • Contact Us

SNHS Natural Health Blog

Jul132020

The Zeigarnik Effect: take a break to achieve your best

BlogBy Victoria WoodJuly 13, 2020

The Zeigarnik Effect is an interesting method to use when we know we have something we really want to accomplish but can’t quite find the motivation to begin.

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Jul92020

When should you be eating your evening meal?

BlogBy Victoria WoodJuly 9, 2020

The best time to eat your evening meal and why, a message from the experts.

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Jul62020

Sing your heart out! How singing in the shower is good for your health

BlogBy Victoria WoodJuly 6, 2020

Singing in the shower, or anywhere in fact, has some incredibly positive effects on our overall health and wellbeing.

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Jul22020

dream interpretation

Dream interpretations – a beginners guide

BlogBy Victoria WoodJuly 2, 2020

Exploring dream interpretations, common themes and unique patterns: a beginners guide to the language of our dreams.

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Jun292020

breathe

Just breathe! 3 simple ways to reduce stress

BlogBy Victoria WoodJune 29, 2020

Why you should try these doctor-designed breathing techniques, and how to do them. Feeling stressed? Just breathe!

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Jun252020

visualisation

The power of forward thinking and visualisation

BlogBy Victoria WoodJune 25, 2020

Imagining your own future. How to hone your visualisation techniques to help you achieve those life goals.

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Jun222020

Caffeine withdrawals: the symptoms and what to do

BlogBy Victoria WoodJune 22, 2020

You may have heard of this and thought it was just a myth, but caffeine withdrawal is a thing, and it is real.

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Jun182020

routine

Mix it up! Routine is great, but variety is the spice of life

BlogBy Victoria WoodJune 18, 2020

Break the mould, be adventurous and don’t shy away from the diversity that life has to offer. Don’t disregard routine, just keep it in check.

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