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SNHS – School of Natural Health Sciences
Training Holistic Therapists Since 1997
SNHS - School of Natural Health SciencesSNHS - School of Natural Health Sciences
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  • Home
  • Courses
    • Self Study or Tutored?
    • Prospectus
    • Student Reviews
    • Testimonials
    • Choosing your Courses!
    • Dynamic Course Combinations
  • Offers
    • Course Packs
    • 2×1 Course Offers
    • Refer a Friend
    • Free EBook
    • Gift Voucher
    • Student Discount Card
  • Accreditation
    • Sample Diploma
    • Higher International Diploma
  • About Us
    • March Newsletter
    • UK Contacts
    • International Contacts
    • Our Graduates
    • Articles
    • Workshops
  • FAQ’s
    • How to Order on Our Website
    • Payments
      • Instalment Payments
      • Other Payments
  • Blog
  • Contact Us

SNHS Natural Health Blog

Jul212016

SNHS neck pain

3 common causes of neck pain, and the solutions

BlogBy Rosemarie WicksJuly 21, 2016

For those who have slept funny, or get regular bouts of neck pain or “text neck” or for those who carry heavy bags as part of life, this is for you.

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Jul182016

Time to talk minerals

Time to talk minerals

BlogBy Rosemarie WicksJuly 18, 2016

10 minerals and why we need them. Whether it be brain cells, bone cells, muscle cells or skin cells, there’s a mineral which is responsible for it’s health and safety.

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Jul142016

Gentle Yoga

Gentle yoga for gradual weight loss

BlogBy Rosemarie WicksJuly 14, 2016

Yoga can be done outside or in, at a studio or at home, with a friend or alone, following a routine or improvising. It’s phenomenally good for your muscles, joints and fascia as well as your internal systems such as digestive, nervous and circulatory. It’s also great for gradual weight loss!

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Jul112016

Healthy summer cocktails

7 fresh recipes: healthy summer cocktails

BlogBy Rosemarie WicksJuly 11, 2016

All of these carefully selected cocktail recipes have healthy ingredients in common; they’re made with real fruit juice, and have added nutritional value like antioxidants, immune-boosting vitamins such as vitamin A & C and contain healthy sugars.

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Jul72016

10 inspirational tracks to help you let go

10 inspirational tracks to help you let go

BlogBy Rosemarie WicksJuly 7, 2016

Whether it be a constant reoccurrence throughout your lifetime, or just one particular issue that you can’t move on from. When we cannot let go, we’re trapped. These great tunes and lyrics will help you rise above it all.

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Jul42016

No fear

Leave your fear at the door

BlogBy Rosemarie WicksJuly 4, 2016

When fear holds us back, we miss out on so much. We become prisoners, setting limits which needn’t be there. We become stressed and our whole body suffers as a consequence.

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Jun302016

what happens when you 'crack' your joints

This is what happens when you ‘crack’ your joints

BlogBy Rosemarie WicksJune 30, 2016

I occasionally crack my fingers, though I’m not highly keen on it, and certainly am not a habitual cracker. Find out what really happens inside your joints when your ‘pop’ or crack your joints.

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Jun272016

Psoas – the muscle of the soul

Psoas – the muscle of the soul

BlogBy Rosemarie WicksJune 27, 2016

It is believed that the psoas muscle has a direct link to the most ancient and instinctual part of our brain stem and spinal cord. The way we live today, constantly rushing, competing and achieving, has the psoas in a constant “fight or flight” state.

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