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SNHS – School of Natural Health Sciences
Training Holistic Therapists Since 1997
SNHS - School of Natural Health SciencesSNHS - School of Natural Health Sciences
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  • Home
  • Courses
    • Self Study or Tutored?
    • Prospectus
    • Student Reviews
    • Testimonials
    • Choosing your Courses!
    • Dynamic Course Combinations
  • Offers
    • Course Packs
    • 2×1 Course Offers
    • Refer a Friend
    • Free EBook
    • Gift Voucher
    • Student Discount Card
  • Accreditation
    • Sample Diploma
    • Higher International Diploma
  • About Us
    • April Newsletter
    • UK Contacts
    • International Contacts
    • Our Graduates
    • Articles
    • Workshops
  • FAQ’s
    • How to Order on Our Website
    • Payments
      • Instalment Payments
      • Other Payments
  • Blog
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SNHS Natural Health Blog

Oct242016

5 Holistic tips for preventing hormonal breakouts

5 Holistic tips for preventing hormonal breakouts

BlogBy Rosemarie WicksOctober 24, 2016

When your body and mind are aligned in harmonious balance, good things start to happen. Hormonal breakouts are no fun – here’s 5 ways to keep them under control, naturally.

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Oct202016

holistic medicine for gut health

Using essential oils to enhance gut health

BlogBy Rosemarie WicksOctober 20, 2016

Gut health is essential to our wellbeing – the state of our gut even affects our brain! Use essential oils for cleansing and healing.

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Oct172016

5 perfect anti-inflammatory meals

5 perfect anti-inflammatory meals

BlogBy Rosemarie WicksOctober 17, 2016

Inflammatory diseases and gut sensitivity affect so many of us. Here we present some simple tips and recipes for fighting inflammatory diseases.

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Oct132016

bedtime yoga illustration

Overcoming insomnia with yoga

BlogBy Rosemarie WicksOctober 13, 2016

Insomnia and sleep disorders affect millions. A new Harvard study reveals that a daily yoga practice can help you beat chronic insomnia!

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Oct102016

5 guaranteed ways to elevate your self-esteem

5 guaranteed ways to elevate your self-esteem

BlogBy Rosemarie WicksOctober 10, 2016

Life goes downhill once our self-esteem starts fading. Remedy the damage with a dose of quick and powerful self-love. It all starts with you.

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Oct62016

3 vital steps to overcoming Chronic Fatigue Syndrome

3 vital steps to overcoming Chronic Fatigue Syndrome

BlogBy Rosemarie WicksOctober 6, 2016

Though the cause of Chronic Fatigue Syndrome cannot be exactly pinpointed, it is evident that a holistic lifestyle dramatically improves, if not cures this health issue affecting millions.

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Oct32016

october without cigarettes poster

It’s Stoptober. Time to stop smoking!

BlogBy Rosemarie WicksOctober 3, 2016

Hey smokers – this one’s for you. Though if you don’t smoke, but have a dear friend or family member that just won’t quit, pass it along. The UK’s highly successful Stoptober campaign is back!

Details
Sep292016

diabetes

Eating holistically with diabetes

BlogBy Rosemarie WicksSeptember 29, 2016

In this blog, we’ve snipped together some of the top foods and herbs to implement into your diet if you’re suffering with any form of diabetes.

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