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SNHS – School of Natural Health Sciences
Training Holistic Therapists Since 1997
SNHS - School of Natural Health SciencesSNHS - School of Natural Health Sciences
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  • Home
  • Courses
    • Self Study or Tutored?
    • Prospectus
    • Student Reviews
    • Testimonials
    • Choosing your Courses!
    • Dynamic Course Combinations
  • Offers
    • Course Packs
    • 2×1 Course Offers
    • Cashback – Claim yours now!
    • Free EBook
    • Gift Voucher
    • Student Discount Card
  • Accreditation
    • Sample Diploma
    • Higher International Diploma
  • About Us
    • January Newsletter
    • UK Contacts
    • International Contacts
    • Our Graduates
    • Articles
    • Workshops
  • FAQ’s
    • How to Order on Our Website
    • Payments
      • Instalment Payments
      • Other Payments
  • Blog
  • Contact Us

SNHS Natural Health Blog

Mar162017

relax

Here’s why you’ve just gotta kick back and relax

BlogBy Rosemarie WicksMarch 16, 2017

Taking time to relax is more than just enjoying time to rest, it’s a major part of self preservation. Stress sabotages our immune system.

Details
Mar132017

new way road sign arrows

Change your daily routine with new health choices

BlogBy Rosemarie WicksMarch 13, 2017

In change there is power! Changing your daily routines by trying new things is not only refreshing for the body, but stimulating for the mind too.

Details
Mar92017

light dinner recipes

Our top 4 light dinner recipes for restful sleep

BlogBy Rosemarie WicksMarch 9, 2017

Light dinner recipes should consist mainly of plant based foods, as vegetables are easiest for the body to digest. Here’s our favourites.

Details
Mar62017

hygge

Finding happiness in a life of ‘Hygge’

BlogBy Rosemarie WicksMarch 6, 2017

Most of you are probably thinking, what the hell is that? Hygge is a Danish word that is meant to be felt, not translated.

Details
Mar22017

pinole

Pinole: the protein-packed superfood soon to be big news

BlogBy Rosemarie WicksMarch 2, 2017

Pinole is a truly ancient superfood, believed to have originated from the Aztecs. It’s chock-full of iron, slow burning carbs, magnesium and key vitamins.

Details
Feb272017

yoga

Top 5 favourite workout trends from around the world

BlogBy Rosemarie WicksFebruary 27, 2017

Workout trends, from weightlessness to water to virtual reality. These genius concepts make keeping fit feel more like a fun, adventure challenge.

Details
Feb232017

Flaxseeds

Why flaxseeds are so good for us

BlogBy Rosemarie WicksFebruary 23, 2017

The health world has gone head over heels for flaxseeds, including us! Full of fibre and with more omega-3s than any other food, they are our obsession!

Details
Feb202017

asthma

Got asthma? Here’s how to maintain a trigger-free home

BlogBy Rosemarie WicksFebruary 20, 2017

There are plenty of things you can do in your home to reduce your asthma symptoms. Clean, dehumidify and get minimal!

Details
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