20 life lessons for 20 years of success: Part 1
40,000 students have graduated as holistic therapists since we started 20 years ago! Here we share 20 bits of collective wisdom from our 20 years of success.
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4 brilliant ways to use Tea Tree essential oil
Tea Tree essential oil is anti-inflammatory and can kill many strains of bacteria, viruses and fungi. Here are our top 4 ways to use it in your daily life.
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3 wellness trends to watch out for this month
We look at the latest wellness trends, talk to the experts and discover if they actually work or not…
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Plant protein recipes with 0% meat and 100% goodness
We hope these tried and tested plant protein-packed ‘New Year, New Me’ recipes will delight, entice and serve as inspiration for a healthy 2017!
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2017’s Colour Therapy is Greenery
Pantone’s colour of the year for 2017 is green! A shade of green called Greenery, to be exact. A colour that reminds of a sunny day in the lush countryside. We look at the powerful effects of colour therapy.
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5 unhealthy habits to drop in 2017
Allowing unhealthy habits to gain even a small foothold in your life can strip away your joie de vivre. Here’s to an exuberant and healthy 2017!
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Reminiscent Resolutions for a Balanced 2017
Rita Dove, the American poet and essayist, once said, “Poetry is language at its most distilled and most powerful.” With this in mind I decided to be truly original and write a poem for you all about resolutions.
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What is Kombucha and why is it trending?
If you thought that fermented tea wasn’t a thing, think again. People have been swearing by the healing capabilities of Kombucha for thousands of years.
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