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SNHS – School of Natural Health Sciences
Training Holistic Therapists Since 1997
SNHS - School of Natural Health SciencesSNHS - School of Natural Health Sciences
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  • Home
  • Courses
    • Self Study or Tutored?
    • Prospectus
    • Student Reviews
    • Testimonials
    • Choosing your Courses!
    • Dynamic Course Combinations
  • Offers
    • Course Packs
    • 2×1 Course Offers
    • Cashback – Claim yours now!
    • Free EBook
    • Gift Voucher
    • Student Discount Card
  • Accreditation
    • Sample Diploma
    • Higher International Diploma
  • About Us
    • January Newsletter
    • UK Contacts
    • International Contacts
    • Our Graduates
    • Articles
    • Workshops
  • FAQ’s
    • How to Order on Our Website
    • Payments
      • Instalment Payments
      • Other Payments
  • Blog
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SNHS Natural Health Blog

Jul62017

two hands reaching

When spiritualism meets materialism; the best is in both worlds

BlogBy Rosemarie WicksJuly 6, 2017

Materialism isn’t all it’s cracked up to be and spirituality can be extreme. The key to happiness lies in finding the balance between the two.

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Jul32017

black chia seeds

Cooking with Chia Seeds for health and weight loss

BlogBy Rosemarie WicksJuly 3, 2017

Rich in fiber, omega-3 fats, protein, vitamins and minerals – Chia Seeds are more energising than energy drinks and the highest available plant-based source of protein on the planet!

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Jun302017

Summer Playlist! Power through your workout with these 10 tracks

Summer Playlist! Power through your workout with these 10 tracks

BlogBy Rosemarie WicksJune 30, 2017

Sound waves, and their range of frequencies, have an impact on us physiologically. So flood your airwaves with good vibes and stay on target with a little help from our Summer Playlist.

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Jun262017

pregnancy

Pregnancy and your body: 6 unexpected changes

BlogBy Rosemarie WicksJune 26, 2017

No body part is left unaffected by pregnancy! We look at the side effects that you might not of heard about.

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Jun222017

rose water

Rose water: the divine benefits and how to make it at home

BlogBy Rosemarie WicksJune 22, 2017

Make your own fresh-petal rose water in 4 easy steps and enjoy a natural toner for a fraction of the cost that you would pay in the shops.

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Jun192017

Eating late? Try these quick, healthy easy-to-digest recipes

Eating late? Try these quick, healthy, easy-to-digest recipes

BlogBy Rosemarie WicksJune 19, 2017

If you have to eat late ensure your sleep is not disturbed by choosing easy-to-digest foods. Here’s our top 5 late night meals.

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Jun152017

Mental reminders on how to stay present and diminish anxiety

Mental reminders on how to stay present and diminish anxiety

BlogBy Rosemarie WicksJune 15, 2017

: Whether it’s stress, deep sadness, anxiety, irritability, guilt, or any other negative state of mind, these mental reminders will help to pull you up!

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Jun122017

abdominal

Top 4 abdominal workouts that aren’t bad for your back

BlogBy Rosemarie WicksJune 12, 2017

Many traditional abdominal workouts are really harsh on the back, particularly the spine. Save your back and sculpt your abs safely!

Details
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