Interview with a herbalist
Interview with a herbalist called Or Gross, who happens to be a trained nurse, as well as the owner of her own health food & herb store.
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Yoga for complete beginners
It’s time to get back to basics with the introductory poses for beginners.
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Natural air purifiers: 7 easy-to-care-for indoor plants
Bringing nature into your household is beneficial in more ways than one. Indoor plants keep us close to the pleasantries of nature, helping us feel grounded and giving our living space a zen vibe.
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Healthcare hacks! The best natural remedies
When you take over-the-counter pain killers, all you’re doing is smothering your symptoms and ignoring the real issue – well guess what, there’s natural remedies for all of it.
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Our top 3 protein-packed meatless meals
There’s a huge protein debate going on in the health world but the bottom line is this: you can get all the nutrients your body needs without consuming meat. Try these great recipes.
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7 Habits of Happy People
Holistically, being happy means a great deal. It’s vital to our overall health. Think of happiness as an essential nutrient.
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5 must-try raw food recipes
Seeing as raw food is packed with vitamins and minerals and hugely beneficial for us, we’ve collected together 5 drool-worthy raw food recipes for you to try.
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Massage Therapy and PTSD
PTSD symptoms can start within three months of a traumatic event, but may not appear until years afterwards. Massage helps healing and gives peace.
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