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SNHS – School of Natural Health Sciences
Training Holistic Therapists Since 1997
SNHS - School of Natural Health SciencesSNHS - School of Natural Health Sciences
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  • Home
  • Courses
    • Self Study or Tutored?
    • Prospectus
    • Student Reviews
    • Testimonials
    • Choosing your Courses!
    • Dynamic Course Combinations
  • Offers
    • Course Packs
    • 2×1 Course Offers
    • Refer a Friend
    • Free EBook
    • Gift Voucher
    • Student Discount Card
  • Accreditation
    • Sample Diploma
    • Higher International Diploma
  • About Us
    • February Newsletter
    • UK Contacts
    • International Contacts
    • Our Graduates
    • Articles
    • Workshops
  • FAQ’s
    • How to Order on Our Website
    • Payments
      • Instalment Payments
      • Other Payments
  • Blog
  • Contact Us

SNHS Natural Health Blog

Sep182017

sleep

5 bedtime rituals proven to give you a better nights sleep



BlogBy Rosemarie WicksSeptember 18, 2017

Sleep consumes some and eludes others. Everybody has a different relationship with it. These tips will help you get some quality sleep.

Details
Sep142017

pitta bread and hummus

Why you need more plant protein in your life

BlogBy Rosemarie WicksSeptember 14, 2017

Plant protein comes without saturated fats, hormones or bad cholesterol. The answer to longevity lies in the legumes…

Details
Sep112017

herbal cocktails

Happy hour has never been healthier with these herbal cocktails




BlogBy Rosemarie WicksSeptember 11, 2017

Make your happy hour healthy with our delicious herbal cocktails! Boost immunity, fight bacteria and soothe digestion with out herby happy hour list.

Details
Sep72017

lavender

Create your own holistic signature scent using these essential oils


BlogBy Rosemarie WicksSeptember 7, 2017

Even the most expensive perfumes come straight from a laboratory – think synthetic molecules. Create your own scent with nature’s best ingredients.

Details
Sep42017

bread and pasta

Nothing against bread and pasta, but these are better alternatives!



BlogBy Rosemarie WicksSeptember 4, 2017

If you fancy a bit of a carbo-load cleanse, we’re inspired by the textures and tastes of these clever alternatives to bread and pasta. Here’s our top 5 favourite meal-swap creations.

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Aug312017

illustration of a lady and body lotion

Four ingredients that dermatologists want you to avoid

BlogBy Rosemarie WicksAugust 31, 2017

The best sources to listen to when looking for healthy products for your skin are dermatologists, not marketing gurus.

Details
Aug282017

5 holistic tips for preventing those dreaded night cramps

5 holistic tips for preventing those dreaded night cramps

BlogBy Rosemarie WicksAugust 28, 2017

Avoid night cramps with these holistic tips! They will help to keep your muscles relaxed, your mind calm and your sleep restful.

Details
Aug242017

stress

Kill stress naturally with these 5 essential nutrients

BlogBy Rosemarie WicksAugust 24, 2017

Stress is one of the leading causes of disease, illness and mental health issues. These nutrients will help to combat it’s effects.

Details
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