Cook with pumpkins: It’s halloween and they’re spookily good for you!
Pumpkin is seriously good for you, absolutely delicious, wonderfully versatile and it’s that time of year again! These are our top 4 recipes.
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Dramatically reduce pollution in your home with these 12 steps
The air inside the average home is said to be 2 – 5x more polluted than outside air, even in most cities! Reduce pollution with these tips!
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Sweet banana bread recipe with gluten-free Buckwheat
This sweet banana bread recipe, made with gluten-free Buckwheat, is the best you will have ever tasted!
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How we choose happiness when our morality is compromised
Whenever you find your mind swirling and your stomach tensing, remember these 5 ways of choosing happiness and letting go.
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The 5 places you should be using essential oils (and probably aren’t)
Massage a few drops onto the soles of your feet, or add it to your daily wash – there are so many ways to use essential oils. Here are our top 5.
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It’s nuts! Add a little more crunch to your life with these 12 ideas
It really is quite ridiculous how beneficial nuts are! We encourage you to sneak-them-in to as many meals as possible.
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Try the “rainbow” – the celebrity-approved revolutionary booty workout
Strengthen and shape your glutes with the rainbow! It’s not about having a big booty – but a beautifully chiselled bottom.
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4 healing destinations for the solo travelers inspiration
Some may believe that solo travelers are sad, but we grow the most when we’re by ourselves and facing change head on.
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