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SNHS – School of Natural Health Sciences
Training Holistic Therapists Since 1997
SNHS - School of Natural Health SciencesSNHS - School of Natural Health Sciences
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  • Home
  • Courses
    • Self Study or Tutored?
    • Prospectus
    • Student Reviews
    • Testimonials
    • Choosing your Courses!
    • Dynamic Course Combinations
  • Offers
    • Course Packs
    • 2×1 Course Offers
    • Refer a Friend
    • Free EBook
    • Gift Voucher
    • Student Discount Card
  • Accreditation
    • Sample Diploma
    • Higher International Diploma
  • About Us
    • April Newsletter
    • UK Contacts
    • International Contacts
    • Our Graduates
    • Articles
    • Workshops
  • FAQ’s
    • How to Order on Our Website
    • Payments
      • Instalment Payments
      • Other Payments
  • Blog
  • Contact Us

SNHS Natural Health Blog

Nov202017

Silence is the new trending wellness luxury, and here's why

Silence is the new trending wellness luxury, and here’s why

BlogBy Rosemarie WicksNovember 20, 2017

City dwellers can become so bombarded with stimuli, that they pay to surrender all and unplug for weeks on end. Silence is indeed golden.

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Nov162017

bowl of soup with avocado

Keep lunchtime healthy with these 4-ingredient recipes

BlogBy Rosemarie WicksNovember 16, 2017

For those of you whose schedule or energy levels don’t quite allow for glamorous meal prepping sessions here are 4 super-quick, healthy lunch recipes.

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Nov132017

anxiety

Science says anxiety clouds your decision-making skills



BlogBy Rosemarie WicksNovember 13, 2017

When anxiety is present, we become doubtful, fearful and pessimistic. This diminishes our ability to make decisions and trust our instincts.

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Nov92017

cous cous

Top 5 foods that naturally unclog your arteries

BlogBy Rosemarie WicksNovember 9, 2017

Steer clear of heart disease and strokes by keeping your arteries free from plaque with these foods. Naturally good for you!

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Nov62017

fabulous skin after 50


7 fabulous ways your skin improves after 50

BlogBy Rosemarie WicksNovember 6, 2017

From reduced pore visibility, to the final banishment of acne, there are more than a few reasons being over 50 is fabulous! Your skin finally gets to settle down and sit pretty.



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Nov22017

Seasonally affected disorder

7 ways to manage your seasonal depression


BlogBy Rosemarie WicksNovember 2, 2017

Depression, in particular seasonal affective disorder (SAD), can affect any type of person at any point in life. These tips will help you to cope.

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Oct302017

roasted pumpkin

Cook with pumpkins: It’s halloween and they’re spookily good for you!

BlogBy Rosemarie WicksOctober 30, 2017

Pumpkin is seriously good for you, absolutely delicious, wonderfully versatile and it’s that time of year again! These are our top 4 recipes.

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Oct262017

plants in a window

Dramatically reduce pollution in your home with these 12 steps

BlogBy Rosemarie WicksOctober 26, 2017

The air inside the average home is said to be 2 – 5x more polluted than outside air, even in most cities! Reduce pollution with these tips!

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