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SNHS - School of Natural Health Sciences
SNHS – School of Natural Health Sciences
Training Holistic Therapists Since 1997
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My Account

  • Home
  • Courses
  • Special Offers
    • Course Packs
    • 2×1 Course Offers
    • Create your own pack
  • Accreditation
    • Self Study or Tutored?
    • Sample Diploma
    • Higher International Diploma
    • How to Order on Our Website
    • Prospectus
  • About
    • April Newsletter
    • Testimonials
    • UK Contacts
    • International Contacts
    • Our Graduates
    • Articles
    • Workshops
    • Refer a Friend
    • Student Discount Card
  • FAQ’s
    • Payments
      • Instalment Payments
      • Other Payments
  • CONTACT
  • Blog

SNHS Natural Health Blog

Jan252018

hair care

Hair care mistakes you’re probably making, and what to do to instead

Hair care rituals that will help to keep your tresses healthy and shiny with minimal hair loss and no split ends!

Details
January 25, 2018BlogBy Rosemarie Wicks
Jan222018

Scrumptious and Taboo! All about Tonka, our favourite controversial essential oil

Tonka essential oil brings a sense of calm, encourages relaxation and promotes a healthy sleep cycle. It’s also antiseptic, expectorant, a natural insecticide and a delicious aphrodisiac!

Details
January 22, 2018BlogBy Rosemarie Wicks
Jan182018

Know your bones – taking care as you get older

As we get older, our bones lose strength. Yet there are plenty of steps we can take in order to slow this process down and strengthen our bones.

Details
January 18, 2018BlogBy Rosemarie Wicks
Jan152018

postnatal

The postnatal yoga sessions every Mother needs

Postnatal care is just as important for the baby as it is for the Mother. Yoga is the healthiest way to get back into an exercise regime.

Details
January 15, 2018BlogBy Rosemarie Wicks
Jan112018

self-care

4 nature-inspired self-care products we’re excited about this year

Holistic self-care products are flooding the market, and we couldn’t be more delighted to recommend our current favourites for 2018!

Details
January 11, 2018BlogBy Rosemarie Wicks
Jan82018

gourmet

Cooking in style! Try these 5 contemporary, healthy, gourmet recipes for 2018

5 healthy and delicious gourmet meals that are suitable for date nights, dinner parties or just an excuse to polish up your cooking skills.

Details
January 8, 2018BlogBy Rosemarie Wicks
Jan42018

How to chisel your abs with 3 exercises you can do anywhere

How to chisel your abs with 3 exercises you can do anywhere

Who doesn’t long for a flat stomach and washboard abs? These 3 workouts need no equipment and are safe, easy to practice and get results fast!

Details
January 4, 2018BlogBy Rosemarie Wicks
Jan22018

new year

New Year: Things I wish I had told myself on this day last year

This new year, I’m sharing the words I wish I’d heard last year. Prepare yourselves for this new year so you can kick ass a little harder.

Details
January 2, 2018BlogBy Rosemarie Wicks
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