Hair care mistakes you’re probably making, and what to do to instead
Hair care rituals that will help to keep your tresses healthy and shiny with minimal hair loss and no split ends!
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Hair care rituals that will help to keep your tresses healthy and shiny with minimal hair loss and no split ends!
DetailsTonka essential oil brings a sense of calm, encourages relaxation and promotes a healthy sleep cycle. It’s also antiseptic, expectorant, a natural insecticide and a delicious aphrodisiac!
DetailsAs we get older, our bones lose strength. Yet there are plenty of steps we can take in order to slow this process down and strengthen our bones.
DetailsPostnatal care is just as important for the baby as it is for the Mother. Yoga is the healthiest way to get back into an exercise regime.
DetailsHolistic self-care products are flooding the market, and we couldn’t be more delighted to recommend our current favourites for 2018!
Details5 healthy and delicious gourmet meals that are suitable for date nights, dinner parties or just an excuse to polish up your cooking skills.
DetailsWho doesn’t long for a flat stomach and washboard abs? These 3 workouts need no equipment and are safe, easy to practice and get results fast!
DetailsThis new year, I’m sharing the words I wish I’d heard last year. Prepare yourselves for this new year so you can kick ass a little harder.
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