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SNHS – School of Natural Health Sciences
Training Holistic Therapists Since 1997
SNHS - School of Natural Health SciencesSNHS - School of Natural Health Sciences
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  • Home
  • Courses
    • Self Study or Tutored?
    • Prospectus
    • Student Reviews
    • Testimonials
    • Choosing your Courses!
    • Dynamic Course Combinations
  • Offers
    • Course Packs
    • 2×1 Course Offers
    • Refer a Friend
    • Free EBook
    • Gift Voucher
    • Student Discount Card
  • Accreditation
    • Sample Diploma
    • Higher International Diploma
  • About Us
    • April Newsletter
    • UK Contacts
    • International Contacts
    • Our Graduates
    • Articles
    • Workshops
  • FAQ’s
    • How to Order on Our Website
    • Payments
      • Instalment Payments
      • Other Payments
  • Blog
  • Contact Us

SNHS Natural Health Blog

Apr92018

lower back pain

Easing that gnarly lower back pain one stretch at a time

BlogBy Rosemarie WicksApril 9, 2018

Lower back pain can be exhausting, irritating and at times debilitating. Make these easy stretches your daily “pain killer”.

Details
Apr52018

wine bottle being opened with a corkscrew

5 household items you never knew should be stored this way

BlogBy Rosemarie WicksApril 5, 2018

Follow these smart yet simple storage solutions for wine, clothes, cosmetics and medicines that you may not have known about.

Details
Apr22018

bloated tummy of a woman

6 foods you should never eat when you’re bloated

BlogBy Rosemarie WicksApril 2, 2018

Bloating is more common in women than men and whilst it’s normal to have a round belly after a hearty meal, avoid these 6 foods to prevent discomfort.

Details
Mar292018

minimalistic living

The only guide you’ll ever need for minimalistic living

BlogBy Rosemarie WicksMarch 29, 2018

Most of us have far too many things. And most things don’t bring us joy. So aim for some minimalistic living, clear out the clutter and keep it simple!

Details
Mar262018

lady sleeping on a double bed

What really causes those night sweats?

BlogBy Rosemarie WicksMarch 26, 2018

We take a look at the many reasons for the night sweats and recommend solutions. Whether it’s alcohol, low blood sugar, anxiety or something more serious.

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Mar222018

avocado face mask

The 3 best superfoods for your skincare regime

BlogBy Rosemarie WicksMarch 22, 2018

Match your healthcare regime on the inside with one on the outside – instead of just eating superfoods, use them on your skin as well!

Details
Mar192018

reflexology foot massage

Reflexology: The benefits you probably didn’t know about

BlogBy Rosemarie WicksMarch 19, 2018

Reflexology is not just another word for a foot massage. It clears channels of blocked energy, boosts your immune system and induces a healing response.

Details
Mar152018

how to make your natural skin care products last longer

How to make your natural skin care products last longer

BlogBy Rosemarie WicksMarch 15, 2018

When skin care products are all-natural, you have to be careful to avoid contamination. These tips will keep your natural products fresher for longer!

Details
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