Homemade natural products for health and hygiene in the home
The following is a list of our (tried and tested) homemade natural products to use for health and hygiene, and how to make them yourself!
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The following is a list of our (tried and tested) homemade natural products to use for health and hygiene, and how to make them yourself!
DetailsThere is a lot to be said for ‘mind over matter’ but we cannot always simply think it away – enter biofeedback!
DetailsThe top ways to incorporate nature into your meditation and why this will enhance your practice.
DetailsThe Mediterranean diet is number one on the nutrition list for the healthiest food in the world, here’s why.
DetailsWe look at the powerful effects of medicinal mint and why this herb has been used in Chinese medicine for centuries.
DetailsWhen practiced regularly yoga also has significant healing benefits that are not always recognised in mainstream media.
DetailsDid you know that drinking tea can improve brain health and help us live longer? Here’s what recent studies have shown…
DetailsAcupressure works to ease pain and improve quality of life. It can relieve and rebalance physical problems and help our energy flow.
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