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SNHS – School of Natural Health Sciences
Training Holistic Therapists Since 1997
SNHS - School of Natural Health SciencesSNHS - School of Natural Health Sciences
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  • Home
  • Courses
    • Self Study or Tutored?
    • Prospectus
    • Student Reviews
    • Testimonials
    • Choosing your Courses!
    • Dynamic Course Combinations
  • Offers
    • Course Packs
    • 2×1 Course Offers
    • Refer a Friend
    • Free EBook
    • Gift Voucher
    • Student Discount Card
  • Accreditation
    • Sample Diploma
    • Higher International Diploma
  • About Us
    • February Newsletter
    • UK Contacts
    • International Contacts
    • Our Graduates
    • Articles
    • Workshops
  • FAQ’s
    • How to Order on Our Website
    • Payments
      • Instalment Payments
      • Other Payments
  • Blog
  • Contact Us

SNHS Natural Health Blog

Nov152018

facial cupping

Facial Cupping – what is it, how does it work and is it any good?

BlogBy Victoria WoodNovember 15, 2018

Facial cupping is one of the latest trends sweeping the beauty world. The treatment originates in China and is supposed to improve your qi, or life force.

Details
Nov122018

dehydration

Water. How much do we really need every day?

BlogBy Victoria WoodNovember 12, 2018

We are all aware that dehydration is extremely detrimental to our health, so is the eight glass rule per day 100% accurate and valid for all sizes and shapes of humans?

Details
Nov82018

immune system

Your immune system and what you can do to keep it strong

BlogBy Victoria WoodNovember 8, 2018

We have to take good care of our immune system in order for it to return the favour; immune system disorders or deficiencies can result in life-threatening diseases.

Details
Nov52018

charcoal

Is activated charcoal really good for us? Or is it just a crazy fad?

BlogBy Victoria WoodNovember 5, 2018

There is a new craze darkening our diets as well as our beauty products; charcoal, or more specifically, activated charcoal is the new ‘must-have’ ingredient.

Details
Nov12018

mediterranean diet

The dietary differences between the east and west. Who has it right?

BlogBy Victoria WoodNovember 1, 2018

The Mediterranean diet has long been considered the optimal diet for good health. But can the eastern diet from Japan, China and India teach us a thing or two?

Details
Oct292018

pumpkin

Pumpkins are for life, not just for Halloween!

BlogBy Victoria WoodOctober 29, 2018

Take a look at the nutritional value of the mighty pumpkin and you’ll think twice about throwing the insides out! Instead, try our top five traditional pumpkin recipes from around the world!

Details
Oct252018

diets

A Century of Diet and Health fads: what were we thinking?

BlogBy Victoria WoodOctober 25, 2018

An eye-opening, occasionally shocking look into the history of fad diets and health trends over the decades from 1920-2020.

Details
Oct222018

magnesium

Mighty Magnesium! Make sure you’re getting enough

BlogBy Victoria WoodOctober 22, 2018

Magnesium is a much overlooked yet vital element for a healthy, functioning body. It is the fourth most abundant mineral found in our system and plays an essential role in all our living cells.

Details
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