Colour Therapy: how colours can affect the way we feel
Colour therapists believe that the seven colours in the spectrum relate directly to our seven main chakras, or energy points, within the body and therefore our inner vibrations.
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What do our dreams really signify? Does dream therapy really work?
Dream analysis proves to be a very beneficial way to communicate with ourselves and make sense of our subconscious. We explore the many theories, techniques and practices of Dream Therapy.
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The importance of educating children about nutrition
Food intolerances, obesity and illnesses brought on by bad diet has increased enormously in recent years. This cycle can be stopped if we educate our children – starting early at home and throughout their school years.
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What does it mean to eat sustainably?
If we are to feed a growing global population healthily, fairly and in a sustainable way, within the earth’s boundaries, we must reduce the worldwide livestock product consumption.
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Energy flow: understanding the body’s Meridian lines
As well as physical health there is a demonstrable link between the Meridians and our emotional well being. Meridian massage therapy and acupressure restore our essential equilibrium and promote good health.
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Natural vs Synthetic Fragrances. Which is best?
Using natural essential oils can promote emotional and physical healing. Whilst synthetic fragrances, derived from petrochemicals, can often cause migraines, nausea and lung irritation.
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Why even successful people need a Life Coach
A Life Coach can unlock and release the potential within their clients to bring about major positive improvements in their lives. They help people realize their dreams.
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How an Indian Head Massage could improve your working week
An Indian head massage can bring effective and immediate relief from mental and emotional stress, improve circulation, enhancing our senses and encouraging clear thinking.
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