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SNHS – School of Natural Health Sciences
Training Holistic Therapists Since 1997
SNHS - School of Natural Health SciencesSNHS - School of Natural Health Sciences
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  • Home
  • Courses
    • Self Study or Tutored?
    • Prospectus
    • Student Reviews
    • Testimonials
    • Choosing your Courses!
    • Dynamic Course Combinations
  • Offers
    • Course Packs
    • 2×1 Course Offers
    • Refer a Friend
    • Free EBook
    • Gift Voucher
    • Student Discount Card
  • Accreditation
    • Sample Diploma
    • Higher International Diploma
  • About Us
    • March Newsletter
    • UK Contacts
    • International Contacts
    • Our Graduates
    • Articles
    • Workshops
  • FAQ’s
    • How to Order on Our Website
    • Payments
      • Instalment Payments
      • Other Payments
  • Blog
  • Contact Us

SNHS Natural Health Blog

Aug52019

posture

Think straight! The importance of good posture

BlogBy Victoria WoodAugust 5, 2019

The importance of good posture: how to keep yours correct and prevent any long term damage. Tips, advice and some simple exercises.

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Aug12019

longevity

Longevity – these herbs can help you live longer

BlogBy Victoria WoodAugust 1, 2019

Ageing is unavoidable but a little help from these five herbs and spices can assist us in our pursuit for longevity.

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Jul292019

Have you heard of Gua Sha?

BlogBy Victoria WoodJuly 29, 2019

What is gua sha? A look at the fabulous benefits of this holistic therapy and how to do it yourself at home.

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Jul242019

Meet today’s Holistic Health gurus and be inspired!

BlogBy Victoria WoodJuly 24, 2019

The world of holistic health is not limited to masseuses, acupuncturists and nutritionists. Meet the doctors, author’s and advocates of holistic health.

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Jul222019

Exercise is medicine, not just a way to burn off calories

BlogBy Victoria WoodJuly 22, 2019

Wellness is not just how many cardio hours you put in per week, it’s a delicate balance of diet, exercise, hydration, sleep and a good dose of mindfulness.

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Jul182019

fascia

Fascia workouts: keeping our connective tissue healthy

BlogBy Victoria WoodJuly 18, 2019

Fascia is the buzzword in fitness these days and keeping it healthy means we can improve the overall performance of our body. Find out more.

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Jul152019

spiritual relationship

Meditation can help you have a true spiritual relationship

BlogBy Victoria WoodJuly 15, 2019

Living without ego and developing a natural, healthy spiritual relationship using meditation to help you get there. Here’s how…

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Jul102019

chakradance

Chakradance – release your blocked energy and feel amazing!

BlogBy Victoria WoodJuly 10, 2019

Chakradance channels movement, music and meditation through your seven main chakras to encourage the release of any negative energy.

Details
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