What is karma? And how do you cleanse your karma?
Keep your karma in check: expert healers consider our karma to be a part of our divine life plan. It can even manifest as blocked energy; here’s how to cleanse your karma.
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Child behaviour directly relates to nutrition
Food influences behaviour. If a child is acting up, struggling to concentrate, behaving badly, etc. consider their diet before heading to the doctor.
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The rise of Insta-fitness: the top 10 fitness trainers on Instagram
Fitness inspiration starts here! We take a look at the most influential fitness gurus on Instagram and how they achieve their presence.
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Eating sustainably will dramatically reduce your carbon footprint
Earth-Friendly Food. We all want to support our planet’s future and one way we can do this daily is by eating sustainably; this guide contains simple and super-effective methods to help you achieve environmentally considered eating.
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Sweet potatoes for breakfast? Why not?
Sweet potatoes are a versatile super-vegetable that can really help to add nutrition and flavour to your life; even at breakfast time! Here’s how…
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A new luxury beauty trend: crystal infused creams and potions
The crystal craze is the latest chapter in our centuries-old fascination with the healing power of stones.
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A short guide to day-to-day aromatherapy for everyone
You’d be surprised how far a smell can go to affect your mood! Aromatherapy can help us to find the correct mindset needed to achieve many things.
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To have a healthy mind is to have a healthy life
The way we think affects the way we act, behave, and feel. We are what we think. A healthy mind is key to personal wellness.
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