The ‘Keto Diet’, is it worth a try? A look into ketosis
The ‘Keto Diet’ is the latest buzz word in the health world…Is there sincerity behind it? Is it worth a try? A look into the structure and purpose of ketosis.
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Nature’s Essentials: Our top 15 natural DIY cures
Stock up on this array of nature’s essentials to help heal you and keep the doctor at bay. Do try these at home!
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Why become vegan or adopt a plant-based diet?
A well thought out vegan or plant-based diet provides us with all the necessary nutrients a body needs.
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Find the daily motivation you need to keep exercising
Whatever your drive happens to be, this blog is intended to help you find that motivation needed to kick start your fitness regime and keep it up.
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Medical Hypnotherapy: the power of mind over matter
Medical Hypnotherapy is a combination of hypnosis and psychological treatment which can be used to treat a huge range of health conditions.
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Spiritual Wellness. What does it mean to have it?
Create your own path to spiritual wellness – we list 21 blogs that will help you on your spiritual journey.
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Foods that are banned in Europe but still available in the USA
Unbelievably, dangerous additives still exist in plenty of foods – we list them here. Make sure you develop the habit of reading the label!
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Energy therapy can produce life-changing results
Energy therapy or healing – kicking out all the built-up bad energy and inviting fresh inspirational energy back in – can produce life-changing results.
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