Mindful, holistic goals to set yourself for 2020
Where will you direct your energy this year? Here’s our take on how to set realistic and holistic goals for 2020
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Shake off the festive cobwebs
Rather than hanging around eating leftovers, get out and about! Here’s a list of activities that will make you feel good and keep your spirits up!
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A lovely cup of tea, or two
Incorporate these 5 incredibly powerful teas into your daily diet and discover a whole new world of health benefits. Tea for two?
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Have yourself a happy holistic holiday…
Make Christmas time a happy place in your mind, body and soul. Tips for preserving your sanity over the holiday.
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Give the gift of Holistic Therapy this Christmas
Holistic therapy holds the key to so many people’s freedom and happiness so what better gift could you give than that of learning how to treat and help others?
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Christmas gifts that don’t spoil us rotten
Get creative this year with your Christmas gifts and build memories as well as passing on that Christmas spirit.
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Essential oil home sprays for a Christmassy ambience
Create your own Christmas ambience this year with these homemade, aromatic, essential oil home sprays all made from natural ingredients.
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How to prepare a vegan Christmas feast
Having a vegan over for Christmas lunch? Here are some foolproof recipes to keep all your guests satisfied.
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