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SNHS - School of Natural Health Sciences
SNHS – School of Natural Health Sciences
Training Holistic Therapists Since 1997
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Scrumptious and Taboo! All about Tonka, our favourite essential oil

January 22, 2018By Rosemarie Wicks
tonka beans

“It’s led to raids by law enforcement agencies and mass deaths in animals; in the United States, chefs have ‘dealers’ who smuggle it into the country.” – BBC News.



Strange to think that this headline is talking about the same little bean who’s essential oil we adore! The uses include it’s antiseptic properties, expectorant effects (anti-spasmodic), use as a natural insecticide, a delicious aphrodisiac and even an anti-coagulant. In aromatherapy, this essential oil is used as a depressant, similar to the effects of lavender. It’s pleasant, sweet woody scent brings a sense of calm, encourages relaxation and promotes a healthy sleep cycle. This is of course, the Tonka bean. (Buy the essential oil from Amazon, here)

Scrumptious and Taboo! All about Tonka, our favourite controversial essential oil

The Tonka bean is a member of the legume family, sourced from a tree known as the cumaru/kumaru which is native to South and Central America. This tree is highly valued for not only it’s black shrivelled-like beans, but also it’s hardwood timber. These black beans are similar to the vanilla bean, and possess a rich and sensual scent which is used mainly in cosmetics, food, tobacco and perfumery. This aroma is described by many as a warm powdery fragrance reminiscent of caramel vanilla. Due to it’s fruity, nutty and candy-like notes, it is often used as an adulterant for vanilla extract.

Scrumptious and Taboo! All about Tonka, our favourite controversial essential oilOne of the UK’s leading bath & cosmetics brand, LUSH, use it unsparingly in one of their most popular signature scents “Twilight.” The scarily addictive aroma combines ylang ylang, tonka and lavender essential oil to create a beguiling, sultry and somewhat smokey event whilst still maintaining femininity with enticing floral undertones. Having owned either the shower gel or body spray on a continuous cycle, I can confess it’s somewhat of a drug habit. The addictiveness of course, can be mostly blamed on the devilish allure of the Tonka fragrance.

Scrumptious and Taboo! All about Tonka, our favourite controversial essential oil

Now I saw devilish, because this sweet treat isn’t all fairy tales and cloudy dreams, it’s natural content also comes with a well kept secret: it’s toxicity. This seemingly harmless vanilla-like tribute contains unusually high levels of the chemical coumarin, which is what gives it that undeniable flavour. In nature, coumarin is found everywhere, in hundreds of plant species, grass, lavender and even cherries! However, this didn’t seem to phase the FDA when in 1954, the sale of Tonka beans for eating was made illegal in the US. Surprisingly, this hasn’t quite stopped top tier chefs incorporating the sneaky bean into their most delicious dishes. In fact, they’re so intent on maintaining their standards, that they go through quite a bit of hassle to acquire it.

Scrumptious and Taboo! All about Tonka, our favourite controversial essential oil

Thomas Raquel, head chef at the New York Michelin-starred Le Bernardin restaurant casually reassured the press by responding: “As long as you don’t use a copious amount of it – obviously a copious amount could cause death – it really is delicious.”


In other ages, the benefits Tonka was used for medicinal purposes, though this was before practitioners began to have concerns about it’s potency and potential harm to organs when ingested in large doses. At the same time, the bean was being used in the extraction of coumarin for use in tobacco flavouring. However this process also came to an abrupt end as companies discovered how to synthesise flavour. In order to cut down costs, use of the Tonka bean ceased altogether, and so, the tale of the Tonka bean was dwindling alongside a plummeting demand.

I think it’s safe to say the Tonka bean should not be ingested, (even if michelin-star chefs reassure us so). The essential oil however, when used correctly in aromatherapy is a whole different ball game. When used safely, not only is it pleasant, it’s also very effective.

Become a qualified Aromatherapist

Reach for nature’s greatest gift with our internationally accredited Aromatherapy Course spanning 12 lessons of self-study or tutored guidance. Find out the many ways in which aromatherapy affects us physically and mentally, and how you can implement this information practically to help others.

  • Familiarise yourself with what oils compliment one another, and the holistic impact it carries
  • Discover the properties of essential oils and their contra-indications.
  • Learn how to use them in a treatment session with massage techniques.
  • Benefit from therapeutic oil recipes and learn the dilution process… And so much more!

Our learning establishment prides itself in providing quality holistic education that’s easily accessible and affordable. Every course comes with internationally 
recognised diplomas that entitle you to practice as a therapist anywhere in the world. If you’d like a schooling experience with no stress, no commute, no deadlines, no fuss and great value for money, then you’re in the right place!

  • View our A-Z Holistic Therapy Course list
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About the author

Rosemarie Wicks

Rosemarie is qualified in Holistic Massage Therapy, Indian Head Massage, Reflexology and Aromatherapy. She is fanatical about living a healthy life and spreads the word about health to whoever she talks to. She also loves music and has interviewed, among others, Clean Bandit, Lindsey Stirling and South Africa’s biggest DJ duo Goldfish. When she’s not writing about music or health, she’s playing with her dog.

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