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chakras

What Chakra are you guided by?

A chakra is an ‘energy centre’, these subtle parts of our body are untraceable, much like our emotions. Here’s our quick summary on the 7 chakras.

fabulous skin after 50


7 fabulous ways your skin improves after 50

From reduced pore visibility, to the final banishment of acne, there are more than a few reasons being over 50 is fabulous! Your skin finally gets to settle down and sit pretty.



Seasonally affected disorder

7 ways to manage your seasonal depression


Depression, in particular seasonal affective disorder (SAD), can affect any type of person at any point in life. These tips will help you to cope.

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