10 inspirational tracks to help you let go

The last few weeks on the blog spot here at SNHS have been hugely geared towards combatting negative emotions. I think it’s important to address the fact that every single one of us suffers from negativity. A negativity that we ourselves have created and continue to nurture in the dark parts of our mind. Some of us carry more baggage than others, and those who greatly suffer will find they all have one thing in common: They have trouble letting go. Whether it be a constant reoccurrence throughout their lifetime, or just one particular issue that they can’t move on from. When we cannot let go, we’re trapped.

Holding on to bad moments from the past, and becoming stressed, anxious or depressed over things far out of our control will only ruin us. One of the most important lessons we all learn in this life is when to fight. You only have so much emotional energy each day, so don’t waste it fighting battles that don’t matter. Don’t waste it dwelling on a past that cannot be changed. Instead, choose wisely where to place your emotional energy, if you must peak into the past, let it be for learning purposes. Feel free to plan for the future, but remember that you’re living for today.

For when you let go
Would you care to know
That you’re creating space
To expand consciousness

I think all revelations in life deserve appropriate soundtracks. Here we go: